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Micro loading dumbells


But your so awesome Oni. Again someone talking about dumbbells who doesn't use them.

Who mentioned squat or deadlift. We are talking dumbbells. Is your face so bloated you can't see out your puffy squinty eyes to read these posts.

Who said anything about not sticking to the big exercises?
 
Fuck, weight lifting should be continually progressive, if you can't go up in dumbbells by 2.5kg, up it by 5g, who cares as long as you moved more weight than the previous session.
 

I know you are trying to exaggerate for effect but its funny how wrong you get stuff.

Are dumbbells the majority of my training. No way, but the have there uses.

Do I use the .5kg plates often. No, never on barbells lifts but on dumbbell exercises they can have there uses.

I hardly ever eat pizza and eat ice cream a few times a week. Bulking on 2000 calories. Lol no.

You doubt I train. Oh no that hurts coming from an obese bloke with mediocre lifts.
 
So anyway, I find using small weight increments quite useful, especially for dumbells
Anyone not agree can kiss my tight firm arse
 
Darkoz said:
So anyway, I find using small weight increments quite useful, especially for dumbells
Anyone not agree can kiss my tight firm arse
Click to expand...

To raise your test levels and be hardcore like my best mate Jamie Lewis you should chip your own plates out of stone while chewing down on velociraptor legs and listening to heavy metal.
 
Bazza20 said:
To raise your test levels and be hardcore like my best mate Jamie Lewis you should chip your own plates out of stone while chewing down on velociraptor legs and listening to heavy metal.
Click to expand...



Jamie's a funny looking gnome isn't he
 

Once again you prattle on, about absolutes.

You don't see anyone else write, "do you even lift" or something of this nature.
What I'm eluding to big mick is you give this impression; "if I don't do it/like it, then it's pointless".
It just shows your ignorance more than anything, we are trying to help you.
Don't be ćunty.
 
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