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micro

  1. Shrek

    Hypothetical!

    If you could only eat one food (one ingredient) what would it be? Think about macro's and micro's. Ability to satisfy hunger, ease of preparation and of course taste.
  2. A

    The definitive video on how to micro load your barbell

    http://www.youtube.com/watch?v=KPt6SyPFcPU
  3. B

    Micro loading dumbells

    Hi all, I've got a standard adjustable dumbell set where the smallest increase is 2.5kg per dumbell (1.25 plate a side). What I wanted to ask is do any of you do anything to allow for smaller increases in weight such as unevenly loading the dumbell or micro loading with smaller weights? Or...
  4. F

    digital micro scales

    I was wondering if you are getting more stock of the micro scales anytime soon? or if they are discontinued?
  5. K

    Micro / fractional plates

    I'm looking at getting some 0.75 kg and 1 kg plates. The only place in Australia I could find with plates smaller than 1.25 kg is Sam's Fitness who I bought 4 x 0.5 kg plates from. There's a couple of places in the states you can get sets from (Iron Woody) but they cost a fortune. Has anybody...
  6. P

    N.O Xplode + Dymatize Crea micro

    Currently taking N.O Xplode as pre-workout and also on Dymatize creatine. My query is since N.O Xplode contains creatine when i cycle off dymatize creatine should i stop taking the N.O as well??? i kinda depend on the N.O. as a pre-drink....thats my problem. Thanks for your help.
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