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LOL I've been meaning to have another crack at the 24kg for 9mins but chocolate school is wiping me out so focussing on getting at least my main training done.
will be feb for swingfest for me
probably need it after inhaling all the choc fumes
Had a crack at this the other day, managed 280 with 16kg in 12min, Mrs used 12kg and scored 300. Main issue I had was the bell slipping. Will have a go with 24 and 32 over the coming weeks.
Had a crack at this the other day, managed 280 with 16kg in 12min, Mrs used 12kg and scored 300. Main issue I had was the bell slipping. Will have a go with 24 and 32 over the coming weeks.
Had a crack at this the other day, managed 280 with 16kg in 12min, Mrs used 12kg and scored 300. Main issue I had was the bell slipping. Will have a go with 24 and 32 over the coming weeks.
if my body feels at all up to it at the end of the week ill be doing the 24kg challenge. didnt video my last effort.
but i could best that with the heavier 32kg no doubt...so ill do it again with the camera for counting.
It's funny how the degree of difficulty of these challenges changes with time I reckon. I think I would seriously struggle to reach the no. I did on the 16kg challenge despite doing a fair bit of high intensity cardio stuff lately but I'm 99% sure I am going to do much better on the 32kg.