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Is functional training better than Crossfit?

I was talking about strongman
Look at what I wrote
I said that strongman was just crossfit, "exercises done for time with horrendous form - sounds like crossfit
you posted "If the form is horrendous, wouldn't you expect the injury rate to be higher than it is?" obviously referring to strongman being the feature of my post

I called bullshit because you posted something that had nothing to do with strongman
Then backpedal and post something that disagrees with your original post, strongman not having a higher injury rate than crossfit

 
Last edited by a moderator:
0ni said:
I was talking about strongman you fucking idiot
Look at what I wrote
I said that strongman was just crossfit, "exercises done for time with horrendous form - sounds like crossfit
you posted "If the form is horrendous, wouldn't you expect the injury rate to be higher than it is?" obviously referring to strongman being the feature of my post

I called bullshit because you posted something that had nothing to do with strongman
Then backpedal and post something that disagrees with your original post, strongman not having a higher injury rate than crossfit

You're a fucking idiot
Click to expand...

Oh, and just to be clear how stupid you sound, even if you were talking about strongman you still made a comparison to Crossfit, so my argument is 100% valid.... Unlike your 100% of 1rm power reverse curl...
 
stop being so critical people, its not supposed to be about that. (sorry i too am guilty of this!)

relax, take a step back, re-evaluate and regroup (or go solo like the animal i am).
 
One more thing...

I've been quite civil throughout this little exchange, you felt the need to throw names around like homosexual and retard. Quite the tough guy behind the keyboard. If I lived closer I'd come to one of your comps to see how well you can deadlift while spitting teeth...
 
oni'd be choked out in the corner tbh if i was there. no deadlifts needed.

and no, that str won't won't save nobody from an eddie bravo or royler gracey like todays grappling match. if your not following it and think your tough cause you lift, this 170lb eddie bravo "pot head stoner" is world class.

edit: spelling? still wrong.
 
How is it still valid?
Bazza said he preferred strongman
I made the reference to strongman being the same as crossfit
You made a comment about "wouldn't the injury rate be just as high" then posted shit about the injury rate being even higher, somehow being relevant
 
Last edited by a moderator:
0ni said:
How is it still valid?
Bazza said he preferred strongman
I made the reference to strongman being the same as crossfit
You made a comment about "wouldn't the injury rate be just as high" then posted shit about the injury rate being even higher, somehow being relevant
Click to expand...

Right here, if you can't understand it, I can't help you
 
You're the one that needs the help
"sounds like crossfit to me"
you post "wouldn't you expect the injury rate to be higher"
Then post a study that shows it is in fact, higher

Congratulations
 
All I can do is shake my head in disbelief.

But you can power reverse curl 100kgs thou hey... Shit talker... It's at testament to your character.
 
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