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never.......................roll in the hay regularly though........................if that counts.
 
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I have a foam roller and rumble roller, but have not used them in ages.

But when ever I do use them I think that I should do it more often.
 
Daily is a bit excessive. I'll do it If I'm tight or have doms but can't get the knots or pressure points like my masseuse can (and no, it's not sven)
 
I no rikey the foam rollers, but I do enjoy a softball now and again if I get muscle spasms, it really hits the spot.
 
Yes, weekly. I find that it really bruises my ITB so don't do it more than once a week.
 
Foam rolled almost daily when I was running 60km a week, these days maybe once every two weeks when I remember
 
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