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I'm definately interested in coming to watch the CAPO boys have a bash at some big weights at nationals.
However, how many of you guys are going to be competiting geared as opposed to raw?
After following some the WPO for a few years with the westide boys, elitefts, etc i'd be interested to see how us aussie guys rate..
dont know who from qld said there would be 150 at the nats if they did they should get their crystal ball checked .we have a strong team up here not all are compeating this year ,the interest in qld. is strong and from reading your post a lot of banana benders will join us in the future so all looks good .a young b/builder who is part of our team and has a knee injury taking him out of this years nats at the last minute is nathan wallace ,nathan has a good write up in ironman mag this month ,worth a read .
LOL!
I compete in ipf and went to the nationals last week.. awesome experience and saw saw big weights get smashed.
But I wanted to have a look at the CAPO boys using their double ply and monlifts!
Raw lifting is good and kudos to those that lift raw but there is a certain art and science to lifting in "gear" and then double ply too!
hi pal no the bar must be controlled to touch your chest not sink in and then raise on the press call in otherwords you cant take it to touch receive the press call then sink it to get the extra lift up, mind you this is hard to judge unless is exadurated better to do it by the book than take the chance,by the way mark the 23 of october in your diary as a lifting day more news to on that in the next day or so
we were going to wait till the nats to set a date for the big bench but intersaters have squeezed a date out of us so its the 23rd of october at jeffs new gym which opens this sunday.the d/lift comp is a national event held the same time in each state then all put together via the web thats early december once again at jeffs gym so train strong and get on board any help i can be just yell frank