Bracing The Core. Whats your trick??

[C_T]

except what was that timeframe? i don't see it, it looks stupidly small for an elite athlete

 

[C_T]

i have at my fingertips 10x that equpment

 

[C_T]

its a shitty signal, i'll pay it, its good, but its still shitty too

 

[C_T]

you think i can't show legit eeg, ive been watching peoples brainwaves, and heart and everything for the last 15yrs...

 

[C_T]

your little 3 month course in medicine has no idea on the real obsercations of life...

 

[Penn]

each square is 1 second so about 58 seconds total.

 

[C_T]

so you think with you limeted bs, you have any idea what ive seen in 15yrs worth???

 

[Bazza20]

your little 3 month course in medicine has no idea on the real obsercations of life...

What's your medical qualifications.

 

[C_T]

this is exacty why i hate doctors, think your too fucking good for reality... but your not

 

[Goosey]

If you are using an appropriate load then there should be no particular breathing pattern, if you are working as hard as you should be you will be gasping for air, having said that you shouldn't hold your breath more than momentarily.

 

[Bazza20]

If you are using an appropriate load then there should be no particular breathing pattern, if you are working as hard as you should be you will be gasping for air, having said that you shouldn't hold your breath more than momentarily.

Lifting heavy reps you will be holding your breath each rep. If you can breath through the rep it isn't that heavy.

 

[C_T]

a graph of normal, really, but you think thats cool, you think that is the end and all??

 

[C_T]

fark me!

 

[C_T]

bitches got lots to learn, not my problem

 

[Goosey]

Lifting heavy reps you will be holding your breath each rep. If you can breath through the rep it isn't that heavy.

What rep range are you thinking?

More often than not the appropriate load for the correct starting weight will get you in the neighborhood of 8~12.

1 or 2 rep's is a different world

 

[Penn]

If you are using an appropriate load then there should be no particular breathing pattern, if you are working as hard as you should be you will be gasping for air, having said that you shouldn't hold your breath more than momentarily.

I would think if hes feeling dizzy after the first rep he must be using near maximal between 1-3 rep max? otherwise hes got something entirely different going on. maybe you should elaborate Jiggers..

 

[Bazza20]

What rep range are you thinking?

More often than not the appropriate load for the correct starting weight will get you in the neighborhood of 8~12.

1 or 2 rep's is a different world

If it was me doing 8 reps I would probably hold my breath for the first three reps then take a breath each rep after that.

 

[Goosey]

I would think if hes feeling dizzy after the first rep he must be using near maximal between 1-3 rep max? otherwise hes got something entirely different going on. maybe you should elaborate Jiggers..

Maybe, I'm no doctor, I'm just a jigger on a bodybuilding forum.

 

[C_T]

its whatever rep he wants at the time, not what you want, thats how it goes bro

 

[Bazza20]

What's your medical qualifications.

???