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Survived Tough Bloke this morning. Got all
Obstacles first go. It was tougher than I thought. All the obstacles took some effort and the runs were hilly!!!
Last was this one which was good and the guy on the mic talked me thru it over the loud speaker! Lol
Took eldest to Bare Island this arvo. Bit windy but good fun
Walk across the bridge there from la Perouse. It's open on Sundays for tours, 130, 230 & 330. You'd like it mate, it's cool. Tickets from the museum there
this pic was on the toughblokechallenge website! ha
the water was FREEZING! Had to go backwards and pull yourself along that fence in the big skip bin. 2nd obstacle too, I think it was lol...
mate bloody cold, it was 8am out at Appin. My hands didnt work properly for the rest of the day. In the showers after, i felt like screaming my hands were that sore! lol
Ha ha it's times like those you think to yourself "what have I got myself in for"?? BUT you made it mate and that's the main thing... Well done [emoji2][emoji106]
Ha ha it's times like those you think to yourself "what have I got myself in for"?? BUT you made it mate and that's the main thing... Well done [emoji2][emoji106]
hahaha i think the ocean swims right into winter got me almost prepared for that initial shock. The rope climb at the end was torturous, my hands just wouldnt work, but got across first go, with the man on the mic and the next wave cheering me on lol
Deck of Cards last night, finally got a pretty even spread, apart from one muscle up right after a 400m run. lol. Still got it tho... Hearts = chins diamonds = ring dips spades = seated db side raises clubs = bosu pushups kings = 1 x muscle up queens = 15 tricep dips jacks = 15 crunches ace = as always a 400m run with 5kg dbs