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I nominate [MENTION=7082]jzpowahz[/MENTION]; for most helpful user for keeping such a detailed log whilst dieting down to 5% BF as energy levels would have been poor yet he managed to get everything online for the masses to see.
Also for his approach towards flexible dieting. Quite enjoyable to read.
this gary does sound like quite the animal but best lifting achievement is a Kelvin as he set records and is still unbeaten in the m2s whereas i said i was going to set aussie records and missed by miles.
and what i have done in terms of winning and setting records is lame as firstly noone good showed up in the m1s until the oceanias in the 93s,secondly i deliberately cut weight to avoid that very competition lol and my total blew. and my nz squat records arent recognised due to me not living there anymore.plus they kinda suck.205 isnt that good.
cant really speak for other feds but the guy who smokes 230 kg benches is the man.
I nominate @jzpowahz ; for most helpful user for keeping such a detailed log whilst dieting down to 5% BF as energy levels would have been poor yet he managed to get everything online for the masses to see.
Also for his approach towards flexible dieting. Quite enjoyable to read.
Thanks a lot mate. Now I feel lazy for not keeping it so up to date lately haha.
I'll nominate [MENTION=6722]Bazza20[/MENTION]; for most helpful user. Mainly for the quality debates when I really CBF typing the same thing over and over again Always fighting the good cause. (steak, chips and ice cream)
this gary does sound like quite the animal but best lifting achievement is a Kelvin as he set records and is still unbeaten in the m2s whereas i said i was going to set aussie records and missed by miles.
and what i have done in terms of winning and setting records is lame as firstly noone good showed up in the m1s until the oceanias in the 93s,secondly i deliberately cut weight to avoid that very competition lol and my nz squat records arent recognised due to me not living there anymore.plus they kinda suck.205 isnt that good.
larry does sound like quite the beast,and im sure he would hate being overrated.he would rather fly under the radar and not win awards that other people are more deserving of.unless they are titles.then its fair game.