If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
the TRX is really cool, I see it also allows your hands to rotate freely, do you think you could do a few more if you suppinated the hand at the top?
rotating the hands like you do is really good, and relieves a load on the joints.
the TRX is really cool, I see it also allows your hands to rotate freely, do you think you could do a few more if you suppinated the hand at the top?
rotating the hands like you do is really good, and relieves a load on the joints.
Didn't film it but managed 13 relatively easy today. Honestly didn't think I'd get that many, which is why I didn't bother filming. Will roll the camera next time