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2017
ban
banned
championship
championships
chinese
eve
events
fully
hey
iwf
lifting
ned
net
positive
results
russia
ship
test
url
weighweightlifting
world
year
Greetings all. Its been awhile since I posted on here,
My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her.
I had a look at what you can get online, and feel like its a massive waste getting...
20kg
dumbbell
dumbbells
feel
home
hoping
love
massive
max
online
people
rack
save
set
space
stand
suggestions
ups
useless
vertical
weighweight
wife
work
xmas
Armortech EVA Training BeltGeneral Lifting & Support
Now $29.95
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Armortech 4" Inch Leather BeltWeight Lifting EditionNow $39.95
Armortech 10mm Power BeltPower Lifting EditionNow $69.95
Armortech 10mm Lever Power BeltPower Lifting...
I love chicken breast and i eat a shitload of it. I used to fry it in butter, though more recently i have started baking it in the oven. What i have noticed is that there is a lot of water sitting in the baking tray after each cooking session, i'm assuming this water should be deducted from the...
amount
breast
butter
chicken
cooked
cooking
easily
eat
fry
iced
load
lot
love
noticed
pro
protein
recently
session
sitting
star
started
water
weighweight
wondering
Hi everyone,
im not sure if this board is still active but looking for some help please.. As I'm looking to lean down and drop some fat...I have been a big guy for ages but over year and bit been pushing at it and working on it.
but was wondering if anyone could suggest some peptides please to...
Adsso
Thread
active
ages
assist
big
bit
board
drop
exercise
fat
great
guy
hank
lean
loss
peptides
pushing
suggest
tha
training
weighweight
weight loss
wondering
working
year
Incredible transformation after ditching cardio -
Fitness influencer shows incredible transformation after swapping cardio training for weight sessions.
Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
apple
attach
cardio
catherine
ditching
fat
food
heal
healthy
hours
incredible
media
news
rid
sessions
ship
shows
site
smith
social
training
transformation
unhealthy
weighweight
$135
5kg
areas
care
don
for sale
gym
hey
jason
machine
olympic
pec
pics
pla
plate
plates
rusty
sale
school
smith
surrounding
weighweight
weight plates
wtb
Apparently arguing whose sport was tougher.
http://www.news.com.au/sport/sports-life/mma-fighter-accused-of-killing-champion-weightlifter-in-horrifying-street-brawl/news-story/510306701aaa20f57ed3b7195b84591e
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aaa
accused
andrey
apparently
brawl
champion
fighter
guys
hit
killed
killing
life
lifter
long
mma
news
sport
sports
story
street
url
weighweight
weightlifter
ELEONORA DOBRININA IS THE RUSSIAN BORN BODYBUILDING PHENOMENA KNOWN FOR BEING THE MOST SHREDDED WOMAN EVER, BUT SHE WASN’T ALWAYS BLESSED WITH SUCH AN INSANE BODY!
Eleonora Dobrinina gained a lot of weight when she became pregnant. Her hormones changed and she couldn’t stop eating. After...
bodybuilding
changed
color
early
eating
giving
insane
led
lot
path
phenomena
pregnant
results
stop
ten
tent
today
transformation
video
watch
weighweight
wild
woman
youtube
I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms.
I am leaning towards a power rack but i have a few concerns,
1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...
arms
bars
dead
dead lift
generally
gym
heavier
home
leaning
lift
power
press
quickly
rack
removed
safe
safety
shoulder
spot
spotter
squat
standing
upgrade
weighweights
add
anymore
based
bench
bet
body
cross
exercises
experiences
good
grow
magazine
par
part
partner
parts
ten
tent
tha
thighs
thread
time
underrated
weighweight
My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.
20kg
5kg
adding
cheapest
close
coa
coated
deadlifting
extra
found
gym
join
lot
pay
plates
progress
rubber
ted
total
wanted
weighweight
weight plates
won
work
http://bleacherreport.com/articles/2718833-russell-wilson-consumes-4800-calories-a-day-in-diet-designed-to-lose-weight?utm_source=cnn.com&utm_medium=referral&utm_campaign=editorial
In order to cut weight, Russell Wilson eats nine meals and 4,800 calories a day.
No, this isn't an infomercial...
480
4800
800
articles
calls
calories
campaign
consumes
day
designed
die
diet
eats
editorial
lose
lose weight
medium
referral
russell
source
train
url
weighweight
wilson
ant
bet
cha
change
clea
cleaning
consistency
day
days
die
diet
exercise
hard
heavy
important
lift
major
make
minutes
proper
results
thi
week
weighweights
Hi guys
First time on here and I've got a question.
I'm in my 7th week of test and tren cycle and all been going really good. I've put on good size and so far about 7kg weight. I'm 6ft and at the moment 106kg.
The last week or so I've noticed my left ankle has swollen up a bit. Not alot but...
Ivanflip
Thread
6ft
7th
alo
alot
ankle
bit
cycle
feeling
good
hank
iced
left
moment
noticed
put
question
size
swollen
test
time
tren
week
weighweight
wondering
advertising
age
ant
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great
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hey
important
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personal
picked
powerlifting
shape
stage
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weighweight
world