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Looks like a supplements store may have gone bust and Grays online are auctioning the stock tonight.
all sorts of stuff starting g at $20.
check it out May get a bargain.
@Admin not sure if I posted in the right area.
I feel like Homer Simpson, with a little angel and a little devil, one whispering into each ear - but I don't know which one is the angel, and which is the devil ...
I did some very light front squats on Thursday (http://ausbb.com/showthread.php?p=521807#post521807) - an exercise I hadn't done...
almond
avocado
cherry
fence
fruit
grapefruit
grow
home
ice
lemon
likes
mandarin
orange
patches
pla
plan
plants
raspberry
time
today
tree
trees
tthat
vegetable
veggies
by not buying garbage to eat but opting for something healthier
until I added it to MFP and saw the macros
WTF???
no protein or carbs and only fat but yet the numbers dont add up
I'm guessing its all the garbage/additives added
I received an email from BN today. It reads:
"Dear Customer
We note that you purchased one of the following products in the last 3 months, or the ingredient in isolation:
Pramiracatem
Aniracetam
Oxiracatem
Noopept
Vinpocetine
DMAE Bitartrate
Cognitone
It has come to our attention...
Trainers' controversial campaign - Today Tonight
Who saw this?
It's creating a allot of comments from the bleeding hearts society that is forsure.
I can see their points, but their delivery was maybe slightly rough.
New releases at 4pm today! Watch our website for..
- Cognitone non-stim. You asked us to do it so here it is!
- 5 HTP capsules. Finally!
- Arachidonic Acid liquid. Yes, the real deal!
Enjoy,
Bulk Nutrients.
Just saw the surgeon. He is fitting me in tomorrow arvo. As he is away all next week and sees it as serious!!
I have two herniated discs (which I knew about) plus a nice little surprise of a bone fragment floating around L5. Which is the main reason for my nerve pain. 20 years of rugby and...
back
bar
breaking
build
cardio
der
early
fall
good
hell
ice
lactic acid
legs
morning
muscle
operation
run
squat
squats
squatting
timer
today
tomorrow
warm
working
So as per my usual routine, I do squats 3 times a week (Mon, Wed, Fri). Each session consists of 3 sets, 1st set = 10reps, 2nd set = 8reps and 3rd set = 6 reps. So this morning I did a warm up of about 5 reps with approx 50kg's. Then I jumped straight into my working set with around 95kg's. With...
Anyone else keen? I'm just into self experimentation so going to start this next Monday the 20th August. Would be good to have a couple of people for support as I can see this being pretty tough!
Guys 24kg
Girls 16kg
T NATION | Ten Thousand Swings to Fat Loss
I will not be doing any...
Anyone see Today Tonight last night with their latest fad diets.
A) Paleo
B) OMG diet
C) Dr Oz's eat for you're body type (no actual info except just eat for you're type and you'll lose weight in 5 days)
I watched it while eating ice cream that fit my macros
The funniest bit was...
I'm tempted to go with the alternative, simple routine, after having tried a few different things. For example, I found Barbell Rows really awkward, and standard deadlifts appeal more than SLDL. And for now, power cleans scare me. Oh, and I can do about one or two chinups if I'm lucky. Haven't...
Hi,
Today something happened that hasnt before. I finished my workout and found my head spinning. I did chest tri's and leg press (missed my leg workout on thursday).
Basically around 20 sets 50 mins total.
progressive overload db bench 5 sets
incline chest press - 2 working sets
dumbell...
I was checking out Tyrone's log today (it looks even more impressive in the morning light, but that's another story). I noticed he mentioned Pavel's Ladder rep method for pullups.
I've noticed in the past a couple of guys journals with these weird rep schemes I couldn't understand for pullups -...
For those interested, you can catch UFC 122 on channel 516 if you have foxtel, it started short while ago at 7am (it's coming from Germany hence the unusual start time).
Not the greatest card though, main event is Nate Marquardt vs Yushin Okami....two very good fighters for sure but just not...