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High school junior completes 7,000 pull-ups to shatter world records
https://www.washingtonpost.com/news/education/wp/2016/05/17/no-sweat-high-school-junior-completes-7000-pull-ups-to-shatter-world-records/- Shrek
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- 000 201 700 australia australian bra discussion educatio education high junior news pos post pull record records school sweat thinking ups url washing world year
- Replies: 8
- Forum: General Fitness Training
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Golds Bondi
Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start. Got to say this gym is a pretty big disappointment (i had...- Johnnie Walker
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- art awesome big bit fit fitness foundation good gym half hey high living member men place pool space star start taking thinking time today year
- Replies: 30
- Forum: BodyBuilding Training Discussions
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The Internet and the good and bad
It's provided a flood of information, (can't remember excactly when I got on board) a lot of which is just regurgitating crapola. for yourself, list the top 3 people you consider has change your thinking for the better and why if you please. for me? 1 Dan John, although I don't follow...- Goosey
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- art bit board change dan die diet fellow follow good huge ideas information internet king led list made odd people stuff ted thinking thought top
- Replies: 65
- Forum: Power Lifting/strength training
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Squats and Deadlifts 7 days a Week!?!?
Wasn't sure if I should put this in the body building or power lifting section, so I just put it here. Not sure if such a program exists, but I was thinking the other day while driving to work for an hour, I might give Squats and Deadlifts daily a run for a little while and see. My thoughts...- Big Mick
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- alternate art bench body building condition day days deadlifts exercise forums gains hour lifting program reps routine run saturday sets squats start thinking week work
- Replies: 13
- Forum: BodyBuilding Training Discussions
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Soap making
I am thinking of making soap to save money. I know this is really girly but does anyone else do it? -
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Building a lifting platform to include rack.
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference. http://ausbb.com/showthread.php?t=15419 I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...- JackHart
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- ausbb avoid build building find hear house job lifting link melbourne pic pictures place power price put rack rubber shock smallest spacing thinking thread top
- Replies: 19
- Forum: Workout Equipment
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Squat as a unit
Everyone here knows by now that I do not like giving advice on how or how not to squat. Unless that line of power/the center of gravity where the bar is in straight line with the mid of your foot is violated, I'd keep my mouth shut. So what's with this squat as a unit thing? We're always...- Fadi
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- 1st act advice beginner body feeling flat follow free gravity learn lifting makes mouth part parts power squat talking thing thinking total trouble wear
- Replies: 10
- Forum: Power Lifting/strength training
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Broken rope
Just thinking about T-dog (tilt) and his fall. Is it worth taking risks when working out? why do we workout? As an example. we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension. ill just leave it there, what's your thoughts on the...- Goosey
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- broke broken dog exercise extension fall hat injury jury king leave leg risks rope squat stuck taking tha thinking thoughts tonight working working out workout worth
- Replies: 17
- Forum: Power Lifting/strength training
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Results-oriented vs action-oriented
To say that you're result-oriented instead of action-oriented is to put the cart before the horse. And many beat themselves over today's actions, simply because their eyes are focused on tomorrow's results. Sure, we all need a goal to strive for, however I believe we need to refocus our...- Fadi
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- action broke broken car color daily end eyes give goal hand king long massive put result results run size ted thinking times today tomorrow tonight
- Replies: 0
- Forum: General health and welbeing/Meditation/Spiritualit
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Russian Doctor kills a patient with one punch
Talk about uncontrolled emotions; talk about in a serious need of some anger management, and then talk about a cover-up culture in state medicine. Why cover-up you may be asking? Because this incident took place (as you can see from the CCTV footage), 12 days ago today, on the 29thof December...- Fadi
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- camera color days death jail killed long male mistakes online punch review size table taking thinking thread times today video wanted watch year years youtube
- Replies: 45
- Forum: News&Current Events
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More than 30,000 Americans die from gun violence every year...
The man seems to be frustrated with his congress. As we know in bodybuilding (as in other facets of our lives), it's plain insane to expect different results when you hold on so dearly to what you've been doing for years. Different results demand a change, otherwise it's wishful thinking mixed...- Fadi
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- bodybuilding change color death debate figure hey illustrated improve insane major man member place results safety size system thinking video watch working year years youtube
- Replies: 462
- Forum: News&Current Events
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"Why I started taking gear - whatever it takes - Rich Piana
https://youtu.be/b-Gd3kb1ywM- Shrek
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- 1st 2nd based comment cons die experience find gear loser points star started sucks takes taking things thinking url video view watching wee win year
- Replies: 4
- Forum: BodyBuilding Training Discussions
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singlets
Came across a company that will do Ausbb printed singlets at a reasonable price for Australian Sizes estimation will be around $14 + postage anyone interested- Admin
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- age aus australia australian back big bought company damn fine hat hey interested normal people pos postage price reasonable single singlet singlets sizes tha thinking
- Replies: 4
- Forum: Rules, Information and Minor Announcements
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Can resistance bands 'replace' cables for side delt cable raises ?
Hi All - am looking at getting a power rack with the cable cross over add-on ....am thinking ...if i were just to get a rack ...could i use band pegs and bands to 'substitute' the need for the extra $ on the cable cross over addition ? what are your thoughts ? Cheers Paul- LiftAU
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- add addition band bands cable cables cross del delt extra pegs power power rack rack raises replace resistance resistance bands side subs substitute thi thinking thoughts ute
- Replies: 12
- Forum: BodyBuilding Training Discussions
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Timing switching from TRT cream to SUS250
I have been using 1ml of 10% test cream for a few months (script for low test levels). I still felt a bit rollercoaster'ish emotion wise so i decided to move to twice a day with 1ml at night and 1ml in the morning. I then thought well it's probably just easier to use SUS250 and taper down the...- Kickr
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- arms awesome bit calves cream day days easier feel feeling gym hey low months morning needed night stopped taking test thinking veins water weeks wood
- Replies: 18
- Forum: Steroids and Performance Enhancers
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for those of you that get self-conscious working out
for those of you that get self-conscious working out, what are you secretly thinking when you're at the gym?- Admin
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- bri brings deadlifts exciting gym happen hat high home park secret secretly ski skin skinny slow tha thi thinking told weak whe working working out worry
- Replies: 3
- Forum: BodyBuilding Training Discussions
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New addon in the works
I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it- Admin
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- addon bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
- Replies: 20
- Forum: Rules, Information and Minor Announcements
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What song it on your running playlist that you would be somewhat embarrassed to revea
What song it on your running playlist that you would be somewhat embarrassed to reveal to your friends? -
G
Belt Preference?
Hi so im new to the forum and I was thinking of buying a lifting belt but i dont know whats the difference. I was on my usual and see many options but are there really any differences or is it just the look of it? Helpp!:confused:- GYMRVT
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- belt belts confused difference differences don fat forum good king leather lifting line online preference result serious shop thi thinking url usual years
- Replies: 78
- Forum: Workout Equipment
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Plyo Boxes
Hey guys, has anyone ever built there own plyo boxes ? i was thinking of building some for the home gym just wondering what type of wood to use ? Any suggestions would be appreciated, i'll also do a write up when they're done/during build!- Hoska91
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- appreciated boxes building built deal equipment fit fitness good guys gym hey home home gym king pre shop suggestions thi thinking type whe wondering wood write
- Replies: 24
- Forum: Workout Equipment