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Does anyone here keep bees??
I have been wanting to do it for a while, and I am currently considering getting a hive of native Australian Bees once I move to my property later this year.
Hey guys,
I think the most i have ever pressed consistently in the past is 80 kilos :s
I think i could maybe 1 rep 100 kilos?
How can i improve on that weight?
You know the things from sports class? Where can you actually buy some? I wouldn't mind some because I have a few parents interested in fitness classes for their kids. Aka they want me to make sure they sleep.
I checked Rebel sport and they said they only have them at Christmas for some reason.
aka
bags
buy
checked
chris
christmas
class
classes
ess
fit
fitness
hey
interested
kids
make
mind
parents
primary
reason
rebel
school
sleep
sports
thithings
advanced
close
fall
female
found
intermediate
lifting
long
male
measure
numbers
people
read
standard
standards
star
starting
starting strength
strength
technique
thi
today
training
url
years
Husband and I are seriously considering opening a small lifters gym in a light industrial shed in conjunction with a well known brand. I was wondering if there are many lifters in the Redcliffe Peninsula area and surrounding areas? Also how far would you guys travel to frequent a friendly Power...
JoJo677
Thread
area
areas
bra
brand
closer
frequent
friendly
guys
gym
hat
husband
lifters
lifting
light
opening
power
redcliffe
shed
small
surrounding
tha
thi
travel
war
wondering
So lately for some reason i have been following a instagram site called burgersofmelbourne, there are some epic burger places around, which i think i am going to start to visit a few.
First place on the list might be ----> Dandenong Pavillion...
Get your tips in. Mod reps for right answer ...... hey @Shrek; :p
Stiffy
Thread
age
beau
beautiful
card
don
experience
fighter
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keen
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youtube
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ext
frank
gigantic
guess
hat
history
line
monster
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tha
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time
ultima
ultimate
#12
avocado
bana
banana
bullet
food
full
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liver
minerals
morning
nutrition
nutritious
packed
possibly
raw
seed
shake
single
talking
thithing
tuna
vic
victims
220
car
cha
chan
channels
deadlift
deadlifting
easy
feats
franco
guys
impressive
pre
pretty
regular
share
strength
thithing
thought
url
video
watch
watching
youtube
Hey guys, check out our new website here
Let us know what you think!
www.irontanksgymgear.com
Also, we have a very small amount of 13mm Lever Belts back in stock with our "Tank" buckle.
ass
block
blue
cheap
days
fall
focused
guys
gym
headphones
hot
life
massive
pioneer
prescription
problems
puggy
sound
stay
tha
thithings
ways
whe
world
begin
beginning
bit
bro
calves
confused
don
exercises
favourite
give
gym
hard
hey
jungnaut
legs
mat
matter
overcome
par
problem
public
thi
tim
time
tiny
Hi All -
am looking at getting a power rack with the cable cross over add-on ....am thinking ...if i were just to get a rack ...could i use band pegs and bands to 'substitute' the need for the extra $ on the cable cross over addition ?
what are your thoughts ?
Cheers
Paul
LiftAU
Thread
add
addition
band
bands
cable
cables
cross
del
delt
extra
pegs
power
power rack
rack
raises
replace
resistance
resistance bands
side
subs
substitute
thithinking
thoughts
ute
care
chat
client
don
exercises
form
gym
hat
hey
job
night
people
poor
poor form
sit
sitting
stupid
stupidest
tha
thithing
trainers
traini
training
workout
add
ago
ankle
beneficial
boards
calf
don
exercise
exercises
hat
hill
life
make
massive
muscle
part
place
raises
remember
reverse
sport
sprints
strengthen
thi
type
Anyon have one ? what do you think of it ? I brought one for the old man but he didn't like it too much so i took it back , used it a few times and must say it does an alright job