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thi

  1. A

    Visiting The Docs

    Hey all, Im going to do my first cycle, but i want to visit the docs first and of course after, and do it right. A few questions, what should i ask to be checked specifically? But my main question. Im not the most confident and i hate docs at the best of times for a variety of reasons. Is...
  2. H

    anti-ageing Doctors in W.A

    Anyone know of any good anti-aging doctors in W.A.....I have a list of a few that i will post up but anyone with experience with any of these doctors please share
  3. C

    Drugs in CrossFit

    Is it true that drugs are heavily abused in CrossFit?
  4. U

    Any recipes for bulk meal peeps for mass gain

    Hi everyone. Just wanting to know if anyone has stumbled across any meal prep recipes for making them up in milk with good amounts of calories and nutrients. I’ve been buying gym foods 20 x 500g meals but I’m Thinking there would be a way to make it cheaper. Anyway hope someone can help
  5. O

    looking for a Gym trainer albury/wodonga

    hi all, Looking for a gym trainer in the Albury/Wodonga area . Need help with exercise to specific goals - must know about flexibility as well . Thanks
  6. Shrek

    Epic Leg Day - Tom Platz & David Hoffmann

    https://youtu.be/bJjCxjS7zTo
  7. spartacus

    Australian Powerlifting Union thread

    here is webpage of the APU, the provisional IPF Australian affiliate. http://www.powerlifting-apu.com/ wilks calculator, including age score http://weighttraining.nz/wilks_calculator.php President -- Sean Muir (Student B.Sc Psychology, Cert IV Workplace Trainer, Cert IV Fitness, Level 1...
  8. S

    AUSBB's Greatest Athletes

    I reckon taurus would be number one, but Gerry would be second. Not only is Gerry strong as a Bull but he's conditioned to do most hard physical activities.
  9. spartacus

    2018 IPF raw championships

    good luck to the Australian team for ipf champs, including our own kevin Aitken. funny how things change, is it not woody. http://www.powerlifting-ipf.com/championships/nominations.html why did you not tell us woody, I thought you were a diehard pa lifter
  10. spartacus

    American sport

    I watch plenty of American sport. love it. nfl, nba, baseball and soccer. today, 76es finish their regular season with aussie ben simmons on a roll. also red sox play yankes in baseball, one of the great sporting rivalries of world.
  11. N

    What cycle do you think Vitaly is on?

    ?
  12. S

    Parker Joshua

    https://www.youtube.com/watch?v=Z6EL2nFcI6I thoughts guys?I saw Lucas Browne get starched on the weekend,will the same happen to Parker?
  13. D

    Good quality deadlift socks?

    Looking some good quality deadlift socks, any recommendations? :)
  14. A

    Evolution of Mr. Olympia - gallery of all poses from legendary bodybuilders

  15. Shrek

    Sissy Squat

    Thinking about purchasing one of these. About $170 from eBay. Any good you reckon?
  16. A

    Dbol advice

    Hey all Im going to try s dbol only cycle as my first, to get in the swing of things. Plus im unable to get my hands on test. Anyway will the following work? Dbol 30mg for 6 weeks They have come in 10mg tablets What is the best way to dose? 3 10mg a day? Or 2 15mg etc? Once in the morning once...
  17. M

    FS: 5 x 1kg Bulk Nutrients WPC (Salted Caramel)

    Hi. Haven't been doing the forum things for ages, but I have been lifting. Might even stick around this time. :D So, realised WPI is better for me, but I already ordered this lot of WPC. All sealed, kept in a cool place, bought very recently. Open to offers. Thanks guys. (I'm in Hobart, btw.)
  18. M

    Sarms

    Whats the go with SARMS ?Waste of money ? or worth a looks Thanks
  19. Goosey

    Stimulate or Annihilate?

    Just thinking about Coleman and the comments made, so this comes under the banner of both bodybiulding and all strength sports. Does somebody really need to work themselves down to a nub in order to create size and strength?
  20. S

    Euthanasia - yes or no?

    Discus Pole included kunce
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