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  1. Shrek

    Australia will be Asian country

    BILLIONAIRE retailer Gerry Harvey has predicted Australia will become an “Asian country” with a population of 100 million in the next century, saying there is “not a chance in hell” immigration can be dialled back ‘Australia will be Asian country’ - news.com.au...
  2. Big Mick

    Power lifting Feds

    So at a quick glance we have - Power Lifting Australia, - Australian Drug Free Power Lifting Federation - CAPO Power Lifting - Oceana Power Lifting - GPC Australia There is probably more:confused: So if one was interested in competing where the fuck would you go and which association...
  3. Shrek

    Arnold v Phil

    Hard to believe that Phil has a smaller waist than Arnie had. http://au.iherb.com/?rcode=ZSG863
  4. Shrek

    The Frog

    http://au.iherb.com/?rcode=ZSG863
  5. Shrek

    Joe Rogan Experience - Dorian Yates

    https://www.youtube.com/watch?v=cu-7WSjaVyU&feature=share
  6. Shrek

    First Paralyzed human regains upper body movement.

    http://thepowerofideas.ideapod.com/first-paralyzed-human-regains-upper-body-movement-treated-stem-cells/
  7. Timeah

    500kg wrapped squat.

    And its legit. I cant see anything wrong with it.... First man to do it without a squat suit. Wraps and a Belt. Ultra impressive. https://m.facebook.com/story.php?story_fbid=592993451088910&id=100011347818982 I Guess Andrey Malanichev doesnt get to be the first afterall. :( Sent from my...
  8. rino60

    What's this Barbell?

    For those of you who are subject historians... What is this? Thought old York, but can't see any markings. Felt closer to 28 than 29, certainly nowhere near 30+ mm.
  9. Shrek

    Mr Olympia 2017

  10. Shrek

    Dorian Yates' son

  11. A

    What is the greatest sacrifice you have made for bodybuilding?

    What is the greatest sacrifice you have made for bodybuilding?
  12. A

    What do we know about muscle building today that we didn't know 30 years ago?

    What do we know about muscle building today that we didn't know 30 years ago?
  13. Shrek

    Frequency v Volume

    Loving the frequency right now. 2 sets max, 4 x per week.
  14. Acme

    machines

    what are the best machines to use for biulding muscle
  15. Shrek

    Stan Efferding - Guest Posing

    .
  16. Shrek

    Mahmut Irmak

    Gives "ripped" a new meaning. Dayumm
  17. Shrek

    Milan Sadek

    https://youtu.be/ItMLbJFu2xA
  18. Shrek

    Feaster

    Got the prawns and snapper fillets for Friday and probably a BBQ for Sunday. Steak, snags and pork chops. Pics as they come. You?
  19. WoodyAllen

    Lydia C&J plus post lift wiggle.

  20. X

    Pre workout for focus at work

    Hi, I used to do power lifting and took the original mesomoporph pre workout to train. I don't lift anymore but I am interested in using some pre workout for energy when I am laying carpet, which is quite physical. Could anyone please recommend something that could match the old dmaa powders...
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