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  1. B

    B Meinhoff

    45 year old male Powerlifter . About to start competing. Deadlift 279 kg . Squat 259kg . Bench 145 kg . Sent from my iPhone using Tapatalk
    • BMeinhoff
    • Thread
    • 59kg art bench competi competing deadlift hell hoff iphone male powerlifter squat star start tapatalk year
    • Replies: 1
    • Forum: Introduce Yourself
  2. Stiff 2G

    NOOSA - Wanker capital of the World?

    The Gold Coast (100k South of Brisbane) was the premier destination of the 70s and 80s. Then it developed a reputation of being too overcrowded and a bit too Las Vegas. Then in the 90s people started going to the Sunshine Coast (100k North of Brisbane). Somewhere during the 2000s Noosa eclipsed...
    • Stiff 2G
    • Thread
    • 80s bit brisbane carpark coast crap day find full gold junk man north nsw people reputation south star started street time wanker week wild world
    • Replies: 9
    • Forum: Lifestyle
  3. J

    Prevention of Injuries While on PEDs

    I'm currently 21 years old and have been training for 10 years. I want to start a first cycle, but am terrified of a tear. How do I train to prevent a tear from occurring while on PEDs?
  4. C

    When to add HGH cycle

    I am not looking to start taking HGH I am just curious when do bodybuilders decide to take it? Do they base it on age or if they reach a certain level?
  5. L

    need a plan

    I have had a hip replacment three years ago, i have started to go to the gym but am unsure of what I should be doing to build up the muscle around my hip. All I have been doing is upper body on machines and have not done any free weights. Just after some info on what I could do to start this...
    • ljb11
    • Thread
    • ago body build confused fan fantastic free gym hip info machines muscle people pla plan post star started tas tha unsure upper weigh weights years
    • Replies: 2
    • Forum: Injuries and Rehab
  6. C

    Old Guy Strength Training

    I’m a 71 year old male who still works out to maintain strength. My questions are ‘How many squat reps and sets and at what % of body weight are appropriate for someone my age’ and ‘At what squat weight (%BW) should I start using a belt’. Answers from someone of similar age welcome but all...
    • Countahab
    • Thread
    • answers appreciated art body body weight guy main maintain male questions replies reps sets similar squat star start strength strength training training weigh weight works year
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  7. K

    Any advice for really really weak people?

    I'm very weak. I work up a sweat and get fatigued using machines on the lowest weight available. I've been living a sedentary life for a lttle over a decade. However, I'm not sure if that accounts for how weak I am/feel. Maybe I've got something wrong medically, but nothing has shown up in...
    • Kindred21101982
    • Thread
    • advice art blood body exercises feel figure good gym half ideas life living machines people star start sweat time ultimate vic weak work working wrong
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  8. Stiff 2G

    Are these Tits real?

    One of the most famous Tennis players of our time
    • Stiff 2G
    • Thread
    • 201 2017 531 breast career con content famous image net news players real reduction sho shot sport star story tapatalk ten tennis tent tits url
    • Replies: 5
    • Forum: Sporting Corner
  9. J

    Aus bbq sauce?

    Anyone know any legit sources? most ppl say yeah xxx does the job but most cases they getting diff drugs to what they ordered. Corelabs au looks good and apparently aussteroids legit aswell (the BTC payments puts me off tho), wondering if anyone can share their experience with any of these...
    • jackinthebox
    • Thread
    • aus bbq chan channel crea created diff drugs experience good hey job legit ordered ppl pre pretty share sources star started vids website wondering yeah
    • Replies: 8
    • Forum: Steroids and Performance Enhancers
  10. I

    Test and decca cycle

    Hi am just going to start my third cycle This time I am going to be doing test e and decca Just want feedback on a good dosage cycle Was going to try 500mg test e Decca 400mg Any feedback and help will be so grateful
    • iron6161
    • Thread
    • art awesome check cycle cycles dosage est feedback good hats hey makes place products star start supplier tapatalk ted test test e tha time wanted
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  11. S

    My first cycle of just Test (440 per week) feedback pls :)

    Hey all, me and a buddy are gonna do our first cycles soon, just hoping for some feedback. we are both late 20s our plan is- 1 amp test e 250 every 4 days 1mg adex OED while on 12 weeks like this then about 2 week after last shot, pct begins 1 & 3 day after 750 HCG 5 & 7 day after 500 HCG 9 &...
  12. Stiff 2G

    Why State of Origin is so important

    Qld has been playing NSW in Rugby League since around 1910. From 1910 to 1979 the rules of player selection were based on residency - where you lived at the time of playing (not your "Home" state). This allowed NSW to stack their team with Qlders who had moved to Sydney to play in the much more...
    • Stiff 2G
    • Thread
    • allowed based breaking competition corner desk evil home important list losing moved pain paint riding rules shane stack star starting sydney time video watch youtube
    • Replies: 7
    • Forum: Sporting Corner
  13. S

    85-90% load training deadlift

    As a non natural lifter how often should i be lifting an 85-90% load deadlift to increase my strength. I havent been able to make any strength gains on deadlift. Been stuck at 185 for 3 weeks training 3x3 185kg deadlifts wednesday and sundays. I am thinking i over estimated the speed at which my...
    • sammaeltdo
    • Thread
    • condition core couple days deadlifts feel gains increase king lifting load make mind opinion position side speed star started strength stuck thinking time training weeks
    • Replies: 4
    • Forum: Power Lifting/strength training
  14. Stiff 2G

    Advancing on the Haka

    I used to love the Haka. Our Society is so female dominant with lies and manipulations a way of life, I used to say the Haka is so honest. Teams get fined if they advance on the Haka. But when Kiwis use throat slitting gestures, Adam Blair carrying a weapon advances on the other Team and one...
    • Stiff 2G
    • Thread
    • adam advance app art carrying desk desktop est female fined hey honest lies life love society star start throat tough video watch weapon whe youtube
    • Replies: 9
    • Forum: Sporting Corner
  15. F

    Weight lifting belts

    Hey all, I’m after some advice/tips on weight lifting belts as I have never owned or used one before and am not an experienced bodybuilder. At what sort of weight do you start using a belt for your heavy compound lifts and does it stop you building a stronger core? Any advice/tips would be...
    • Fatboy
    • Thread
    • advice appreciated art belt belts bodybuilder building compound core heavy hey lifting lifts owned sort star start stop stronger theme thread tips weigh weight weight lifting
    • Replies: 6
    • Forum: Workout Equipment
  16. B

    High Estrogen Post PCT - Blood Work

    Hey legends, at the start of the year I did my first cycle, 400mg per week of Test E. I cut the cycle short (8 weeks long) due to gyms closing because of covid. 3 months ago I finished my PCT which consisted of Nolva and HCG. I got bloods done before and after cycle for this list of things...
  17. P

    Help with HGH cycle

    Hey guys and gals. My background, I'm coming up to 29 years old and have been training for 8 years now. My start point 184cm and 72kgs. My current around 15 percent bf at 184cm 105kgs. I’ve been using gear on and off for about 3 years now and was really keen to give HGH a go. As a beginner...
    • Polonz
    • Thread
    • amazing art beginner bit body current cycle day guys hey lifestyle money pro run running smart star start test thinking time training user weekly years
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  18. N

    First Cycle Questions

    HI Everyone Firstly thank you in advance to anyone that can contribute to answering my questions. I recently went to see a surgeon about my gyno and plan to remove as i really want to use gear but have always been concerned around how it can impact the current gyno i have. The surgeon wants me...
    • newtothis
    • Thread
    • advice art current cycle day days feedback gear give half hat hate hour paying plan question questions recently specific star start starting supplier tested weeks
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  19. A

    Hgh

    HI All, I have been using HGH on and off since Sep 2019. When I started on HGH i had a very good feeling of good mood and also got skinnier and leaner which I always wanted. My 2nd cycle of HGH was from another supplier but I did not experience the positve mental effects and energy like my 1st...
    • arthurcrzy
    • Thread
    • 1st 2nd called caused cycle energy experience face feeling good grow growth hat hate hgh men positve recommend side skin star started taking wanted worst
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  20. B

    Training app for new lifter

    I've just gotten back into the gym after a long time off, been doing Starting Strength for a few months and doing OK with it... About to go to a split program (probably push/pull/legs) and looking for a tracking app. Have been using the Starting Strength app and it's actually really good, it...
    • blurplenurple
    • Thread
    • bit good gym hard legs long months program pull sets simple split star starting store strength stuff super takes thinking time training weekly weights workouts
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
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