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set

  1. L

    Set of Prostyle Dumbbells

    Any other sites sell a full 2.5kg-50kg Dumbbell set less than Cyberfit's $3829 ?? Not very interested in the rubber hex. Thanks
  2. morgan000

    For Sale: Dumbell set with the rack.

    Dumbbell set plus rack for sale, all dumbbell in pairs. 10, 20, 25, 30, 40, 55, 60, 75, 80, 85, 90, 95. All in pounds. Have some doubles. I have a pair of 100 pound dumbells as well but 1 of the 100 pound one is broken, probably needs some welding. I'm after $1100 ono. I may through in a FID...
  3. A

    Has your training changed as you get older?

    due to injuries? or the body not being able to take the strain anymore
    • Admin
    • Thread
    • 100 body break changed day fatigue full half increase injuries ins inte intensity older reps set stay target terms training wee weigh weight work workouts
    • Replies: 75
    • Forum: BodyBuilding Training Discussions
  4. A

    When do you consider a set "failed"

    when do you consider a set failed? When you can't get every rep with good form or only when you can't get the bar up?
  5. A

    Dude Has Insane Strength, Even For Russian Standards!

    Vladimir Sadkov is one hell of a strong guy. Of course you will not find this type of strength outside of Russia, because as children we did not need to fight bears and carry cars home when the road became too icy. http://www.youtube.com/watch?v=ZD_f5qDofhU
    • Admin
    • Thread
    • adding calisthenics dam damn day dude ess experts follow guy hahaha insane juan list motivation pumped russian set standards strength strong url video wellness work
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  6. C

    Looking to set up a home gym $1400-$1500 budget

    So far I've been looking at this package http://www.gymdirect.com.au/item/3-Package-Deal-_-Power-Rack--+-FIBEV-flat-incline-bench-+-Olympic-bar-+-80kg-Olympic-weights-$1095/530.htm + Upgrade to Olympic Barbell_Needle Bearing_Rated 600kg $75.00 + Upgrade to ASFID super FID bench $55.00 Which is...
    • Chode
    • Thread
    • $1400$1500 budget gym home set
    • Replies: 13
    • Forum: Workout Equipment
  7. A

    Do you train to failure on every set, or just the last set of an exercise?

    Do you train to failure on every set, or just the last set of an exercise?
  8. Sticky

    PTC Brisbane's current set up

    Here is what the gym looks like currently. I will be adding 2 more monolifts very soon...... Where you ask? ........... I have no idea......... PTC Brisbane - The Gym As Of 26/10/13 - YouTube
  9. Darkoz

    - Low bar squat is not an exercise -

    I know that what I am about to write will piss some people off, but I’m an old man, 66, and don’t have anything to lose. I also know that many people will disagree with what I am about to say and it is certainly their right to disagree. What I have to say is only one man’s opinion, but it’s...
    • Darkoz
    • Thread
    • 8th back bar ess exercise flies great hard low lower par rep round set squat thread time weak weakness working
    • Replies: 78
    • Forum: Power Lifting/strength training
  10. A

    Clearance Sale - Cast Iron Weight Set $2 per Kilo

    Gym Direct are also having a clearance sale on the 157.5kg Cast Iron Weight sets! 157.5kg = 2 x 25/20/15/10/5/2.5/1.25KG Plates may have a cosmetic defect - but otherwise in great condition! For more information please follow this link to our website; CLEARANCE Cast Iron Olympic...
    • Aimee
    • Thread
    • cast clearance iron kilo sale set weight
    • Replies: 1
    • Forum: gymdirect
  11. spartacus

    Me like this exercise: muscle snatch clean grip

    go heavy or go home part 2( muscle snatch 170kg.) - YouTube This 170kg.
    • spartacus
    • Thread
    • art asleep bastard called clea clean exercise fell grip jerks king lift muscle newb set snatch star start takes thi thinking video watch watched youtube
    • Replies: 8
    • Forum: Power Lifting/strength training
  12. morgan000

    [SYD]Barbell set with stand

    Hey everyone, I have a barbell set with the stand. Pics and description are in the link below. Price is negotiable of course. Barbell set with stand | Gym & Fitness | Gumtree Australia New South Wales - Sydney Region | 1025927138
  13. Goosey

    Ready – Set – Squat by Doug Daniels

    Ready – Set – Squat by Doug Daniels * Have you ever just missed getting a big squat attempt in, just needing one iota more strength and energy to get it. Chances are you may have had the strength to complete the lift but you wasted that one iota of energy getting ready to squat. Getting ready...
  14. H

    Rusting and Weight Set

    I stupidly purchased a powerrack when I live in a studio. However I have an outside covered decked area which the back and side are covered. However when it is windy and torrential downpour the area will get wet. My concern is that it may rust and I want to reduce the possibility of this...
  15. M

    Best gym u trained @??

    I'm gunna say derrimut 24/7 in caroline springs. It's got cross fit, UFC size octagon, boxing ring, powerlifting and the best damn machines I've ever seen including nautilus, hammer strengh and life fitness. Also classes up stares for those who like that stuff..I've only seen golds Venice beach...
    • McFLy
    • Thread
    • beach beat bucket convenience fuck golds good gym gyms home hour huge ice list mcfly pool sake set strength train trained venice weights wildlife yoga
    • Replies: 78
    • Forum: BodyBuilding Training Discussions
  16. P

    Mixing cardio with lifting?

    Hey everyone! Long time lurker, first time poster here :) I have a question about doing cardio along with my lifting workout. Me: female, intermediate powerlifting in the past. Focused primarily on lifting and strength training - neglected cardio. Goal: strength strength strength...
    • Palina
    • Thread
    • art business call cardio cos cost crook ess hat lifting lot low mixing numerous optimal parks pts run set star start strength talking training type
    • Replies: 15
    • Forum: Power Lifting/strength training
  17. A

    supplement csi

    the thread of supplement CSI was nuked after legal threats from Power Supplements /Protein-n-more no talk of supplement csi will be permitted while there was finger point of claims that supplement csi was linked to bulk nutrients , i myself haven't seen any strong evidence that would hold up...
    • Admin
    • Thread
    • #12 admin bulk clayton court csi finger hat hold linked long nutrients permit point power pro protein set strong supplement supplements system talk tha thread
    • Replies: 19
    • Forum: Rules, Information and Minor Announcements
  18. A

    If you Had To Pick 1 Weight Training Exercise…

    If you had to pick one weight training exercise per muscle group, what would you pick? Legs Chest Back Calves Shoulders Biceps Triceps Traps Forearms Abs
    • Admin
    • Thread
    • admin art bench bodybuilding cup deadlift ell exercise exerciseã¢â‚¬â¦ exercise… muscle pick press reading set sets squat squats star start tea thread training wee weight
    • Replies: 35
    • Forum: BodyBuilding Training Discussions
  19. jzpowahz

    10,000 KB swings in 10 days challenge

    Anyone else keen? I'm just into self experimentation so going to start this next Monday the 20th August. Would be good to have a couple of people for support as I can see this being pretty tough! Guys 24kg Girls 16kg T NATION | Ten Thousand Swings to Fat Loss I will not be doing any...
    • jzpowahz
    • Thread
    • 000 2kg 800 challenge chest date days hips lean mon month reps rest set star started swings table thread time today total training waist weeks
    • Replies: 40
    • Forum: BodyBuilding Training Discussions
  20. Fadi

    Hi Low Set Fadi’s Style.

    Here’s a quickie I thought of just few minutes ago… Do u feel like doing something different with your training, who doesn’t it?! Ok then, let me see if I can inject some life into your workouts for mmm, for 6 weeks tops. Is that alright with you? Great, then let me show u what I’ve got in...
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