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Check this out guys. http://www.facebook.com/bulkpowdersau/app_192229990808929
Anyone tried this new PW yet?
If it's anything like their other gear, I'm sure it's dynamite.
Worth a free hit for sure..:o
What are your views on taking pre workouts before sports games. I had a sample of a pre workout which came in the mail which I tried before a game of football and I felt great throughout the game. Any thoughts on whether this is good or bad?
Been looking at different things that suggest GABA pre-workout can be beneficial - I have been taking it on and off before bed for a number of years and think it really is a great supplement but there is thoughts that in can enhance the natural hormonal response to lifting....
I have tried it...
Hi all, this is my first time using this site and i couldnt find any posts on this topic specifically but im sorry if im reposting.
I have been training for 9 months total now,, whilst trying to maintain my bodyfat % for the first 7 months (i had only just lost 20kgs of fat, endomorph) as i was...
Hey,
Does anyone have any tips on meal timing and what to eat for a 7:30 pm workout.
6ft 3 , 115kg, 33yrs
Current diet tlike this, Sunday eat whatever, but not to bad.
Meals are spaced every 3 hrs,
6am - 2 scoops protein powder, berries,300ml water, 200mls milk, 60gms uncooked oats (Smoothie)...
Hey peeps. Just thought I'd post up my pre-workout matrix. I buy all the ingredients in bulk form and mix them myself. I like it this way cause I can play around and change ratio's and amounts and see what works best for me. This is what I'm taking at the moment.
• Citrulline Malate...
Hi all,
My first time trying out a pre-workout and wow was I dissapointed.......
I got a sample of Black Powder by MRI it's 15g and is = to 1 serving. FYI it's a Nitric Oxide Pre workout.
I took it about 20 minutes before I got to the gym, I didn't feel any different before,during or after...
Good evening fellas,
Just a quick question on preworkouts - which preworkout do you find effective?
Tried jack3d for the first time today - to be honest, couldn't feel the slightest of differences.
What do you recommend from long-term experience? We're looking at developing a preworkout and...
I fall down badly here.
On days where I do BJJ or MMA it's generally ok because I train so late I can have dinner an hour or so before, it's not ideal, but I get a decent feed in and can power through no worries. On Sundays lifting I usually go after breakfast which is ok again.
On lifting...
i just finished off a cycle of jack3d about 2 weeks ago and was looking at trying a different pre-workout and saw that BN had one that contains everything jack3d has, except its got creatine tri malte instead of mono and has citrillium malate. still ahs caffeine and 1 3 dimeth.
has anyone...
Citrulline Malate- 3g
Beta- Alanine- 3g
ALCAR-2g
L-Tyrosine -1g
L-Taurine - 2g
Creatine Monohydrate- 5g
Glucuronolactone -2g
Caffeine -200mg
How does this look?
Is there anything that doesn't need to be in there or anything I should look at adding?
Thanks
Hi all first post on Ausbb, but I'm familiar with the site as i've visited it many times just by googling a question or something fitness related :D
Anyway, I was wondering what would be the best components of a pre-workout mix:
Any two of:
Creatine tri-malate
BCAA
AAKG
Only have two to...
Sure, NO-Xplode by BSN, Pre-Workout.
-Effects:
Bought 1kg tub. Did not notice any immediate effects, no tingling, no excessive energy. However during my workouts I noticed increased endurance, and I upped the weight in just about all my lifts.
- Side-effects:
After a 3 weeks of use, I...
Hi guys,
I'm new to all of this and looking through your threads is getting me very confused.
Can you guys tell me what I should take pre and post workout.
My aim is to lose a little weight but put on bulk/muscle.
Also, a reportable place to buy these products would be great!
Please help...