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  1. A

    cortisone injection shoulder

    anyone ever had cortisone injection in their shoulder, to relieve bursa problem, how did it go , how many injections did you require? any physio?
    • Admin
    • Thread
    • cor cortisone effects feel greatest heard injection injections instant iso left made mixed month pain physio positive post problem rain require shoulder sick slow thing
    • Replies: 11
    • Forum: Injuries and Rehab
  2. B

    Atlas Stones For Sale

    Hi, If anyones interested, I make atlas stones, they're made from high strength concrete with macro poly reinforcement, vibrated internally and externally then cured. I'm using Hybrid Molds and sizes are 20kg to 130kg. For price and photos look at my Gumtree ad, location North of Brisbane.
    • Barry
    • Thread
    • 20kg atlas atlas stones brisbane check concrete crossfit for sale gum hey high hybrid interested location made make message north private sale send sizes stones strength strongman
    • Replies: 3
    • Forum: Workout Equipment

  3. Building flyscreens on windows

    Hey guys, Moving upstairs at the gym into a big queenslander house. Has lots of windows with no flyscreens but there are a lot of bloody mossies and midgees flying around so need to get some screens made. Gonna grab some of the following...
    • Headley
    • Thread
    • 100 103 110 arm bag big bloody building clip corner cyclo der flying frame guys gym hey house lots made pack plastic roll roller ups
    • Replies: 3
    • Forum: Lifestyle

  4. Can you relate?

    Listening to the words, and seeing how they were affecting Kelly's still open wound (so it seems), it took me all the way back to 1970 when at the tender age of 5, my mother left. However unlike Kelly, my story and my feelings are the exact opposite to hers. Today my mother is the number one...
  5. S

    Wikipedia needs your help

    "Wikipedia is one of the most visited websites in the world. Commerce is fine. Advertising is not evil. But it doesn't belong here. Not in Wikipedia. Wikipedia is something special. It is like a library or a public park. It is like a temple for the mind. It is a place we can all go to think, to...
    • Stiffy
    • Thread
    • ban country evil give hard hat hour learn made making mind park people place power programs reading runs share special staff top users world years
    • Replies: 14
    • Forum: News&Current Events

  6. Made my day Rudd the dud did not get Australian govt support for UN

    what about you guys?
    • spartacus
    • Thread
    • aus australia australian big broke bull day dud eyes govt grade guys heart high huge made mate place politics rudd shi shit support talk vic
    • Replies: 18
    • Forum: News&Current Events

  7. What can't you train without ??

    Music and lifting lifting straps on heavy dead days
    • Nikko
    • Thread
    • 122 1litre 220 cool day days dead drink forget hat heavy helps home laugh lifting made music rain shrek spar spartacus straps train workout yeah
    • Replies: 26
    • Forum: BodyBuilding Training Discussions

  8. Ray Williams 438kg raw squat 2016 World Cup

    https://www.youtube.com/watch?v=u1eGSCqCdBw
    • spartacus
    • Thread
    • 201 cup easy knee made months raw ray real spar spartacus squat today url video watch williams world wow years youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  9. F

    How good was the NBA Finals

    Any ballers around here? I loved this years finals, I was in disspear looking down the barrel of gsw winning back to back championship. Credit to LeBron rallying the troops and making history.
    • Felixflex
    • Thread
    • back big championship color credit days final finals good history large living made make making nba pro ship thought time troops urban win winning years
    • Replies: 6
    • Forum: Sporting Corner

  10. Milk "made by cow milk"

    A new milk has been introduced to NSW starting today called Made by cow. Since it's still illegal to sell raw milk for human consumption in Australia, some of the wording on their website is less than honest in my opinion. Check it out for yourself...
    • Fadi
    • Thread
    • aus australia called check consumption cow est hey honest human illegal introduced made milk nsw opinion raw sell star starting tha today url website wording
    • Replies: 10
    • Forum: Nutrition & Diet

  11. The Internet and the good and bad

    It's provided a flood of information, (can't remember excactly when I got on board) a lot of which is just regurgitating crapola. for yourself, list the top 3 people you consider has change your thinking for the better and why if you please. for me? 1 Dan John, although I don't follow...
    • Goosey
    • Thread
    • art bit board change dan die diet fellow follow good huge ideas information internet king led list made odd people stuff ted thinking thought top
    • Replies: 65
    • Forum: Power Lifting/strength training
  12. S

    Australian made Supplements?

    Anyone know of good Australian made supplements? Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?
    • suppshouse_nick
    • Thread
    • aus australia australian bad big bought bulk den direct good great hey made making nutrients powders pro products protein pure smaller stuff supplements uni years
    • Replies: 22
    • Forum: Bodybuilding Supplements

  13. Do you have a body?

    If you think this is the strangest question you've heard so far in 2016 (or ever), I ask you to think. If you answered yes of course I have a body, then what you've ended up doing is to make a separation between the I and the body. If on the other hand you've answered what do you mean do I have...

  14. Does this happen to anyone else?

    Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...

  15. Developing facebook for business and getting clients?

    I've qualified in cert 3 fitness (so I can legally be a group instructor) and I am currently in cert 4 (P.T) and I was wondering what should I do to develop my name and get myself out there prior to qualifying? I have made a facebook. I have some progress photos of myself. I have some food...
    • Reide
    • Thread
    • ago business cert develop developing facebook figured find fit fitness food group hours instructor legally liking made page people photos progress qualifying tha wondering works
    • Replies: 12
    • Forum: Trainer /Gym section
  16. I

    Cyber monday / xmas sales

    Hey AusBB, In lieu of the great response to our Black Friday specials - we've included a new wave of awesome specials & discounts for you to take advantage of this Christmas. We've made available some fan favourites - click here (or the image below) to view! Take advantage of these great offers...
    • IRON TANKS
    • Thread
    • age ausbb awesome black chris christmas color day friday great hey images instant limited made monday offers questions response sale support time view wave xmas
    • Replies: 2
    • Forum: IRON TANKS GYM & FITNESS
  17. A

    What is the cheapest, yet delicious, meal you've made?

    What is the cheapest, yet delicious, meal you've made?
    • Admin
    • Thread
    • 500g beef cheapest delicious fresh half hot jan kilo made max meal mince mint pas pasta pea peanuts rice sauce ten thai top tuna uncle
    • Replies: 14
    • Forum: Nutrition & Diet
  18. A

    What are the biggest mistakes that you made when you started powerlifting?

    What are the mistakes that you made and what would you have done differently?
    • Admin
    • Thread
    • biggest coach compete differently gym ideal join learn levers made mistakes mobility people powerlifting recommend squat star started straight tha trainer understand varying visits whe
    • Replies: 50
    • Forum: Power Lifting/strength training
  19. I

    Introducing The All New TITAN Gym shoe!

    Hey guys, super excited to announce this one. "Titan" has been in the works for 6+ months, and we're happy to share it with you guys. What do you think? They look incredible, and are also highly functional. We've made these available early as we know they will be super popular. Click HERE to...
    • IRON TANKS
    • Thread
    • black build comfortable cons email flat guys gym happy hey ice leather lightweight made months questions quick set share shoe smart super support training walking
    • Replies: 1
    • Forum: IRON TANKS GYM & FITNESS
  20. A

    New addon in the works

    I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it
    • Admin
    • Thread
    • addon annoying bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
    • Replies: 20
    • Forum: Rules, Information and Minor Announcements
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