If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Last week I was on the leg press on the 4th set getting full ROM at the bottom of the eccentric I felt and heard a huge pop in left ribs right down the bottom end and now my ribs are pretty sore. Doc said it would most likely be muscular. The bloody noise was insane and the pop I felt internally...
COMMERCIAL LEG PRESS
RRP $3,999.00
$1,995.00
WAS $2,795.00
SAVE $2,004.00 (50%)
AUSBB MEMBERS $ 1795.5
https://www.flexequipment.com.au/armortech-commercial-series-leg-press
Got a lifting question? Ask the Guru!
Pls, lifting questions only.
Stiffy
Thread
bet
boyfriend
close
darkoz
fee
feet
friend
gay
girl
goose
guru
knee
leglegpress
lifting
line
press
question
questions
shoulder
thought
thread
title
topic
wide
atg
bad
bet
dandy
emphasis
fine
girls
good
guys
hams
hamstring
improve
leglegpress
mornings
press
progressive
ring
squats
strength
stretching
video
watch
word
youtube
After doing my 4 sets of squats, I do 3x10 on the incline leg press, but do the legs individually, not both at same time.
I don't see anyone else at the gym doing this, I feel I can train both legs equally as hard as each other, without one leg taking more load than the other.
Interested to...
Hello,
Has anyone see one of these for sale in Australia?
LEG PRESS ATTACHMENT
Would be very keen to get one =]
Thanks!
Popeye
Thread
ago
attachment
buy
capacity
exercise
hat
high
hold
interests
lat
leglegpress
low
press
pulldown
pulley or leg
sled
tha
thi
thing
useless
virtually
weigh
weight
years