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Arnold: An impression.
What he might look like today. Notice a distinct absence of a gut. ?- Shrek
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- #12 000 160 201 470 473 700 730 absence amazing arnold biceps face files gut hat ice love mat matter peak skin tapatalk thing today
- Replies: 8
- Forum: Lifter Appreciation Threads
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Would you allow this to be preformed on your newborn??
NSW chiropractor Grant Bond allegedly snuck into Wollongong Private Hospital to treat a three-day-old baby, claiming his touch allowed the infant to have "his first poo!". Similar allegations have been levelled at a Victorian chiropractor. A woman who gave birth in John Hunter Hospital in 2008...- Repacked
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- allowed baby bed caught color day end female general heal health hey hours ice make named national practice ted touch vic victorian woman won work
- Replies: 16
- Forum: Injuries and Rehab
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Straps/Wrist Supports - what do you use?
Hey all, Something I've never really used before are lifting straps or wrist supports. Is there a combination of both? I've seen Jay Cutler using them on his snapchat, and they seem pretty decent. More the point practical when it comes to safe guarding my wrists and dainty white palms. I'm not...- Puggy
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- bag combi combination cutler decent good guarding guys hey ice jay lifting nice point practical pre pretty safe snapchat straps supports whe white wrist wrists
- Replies: 24
- Forum: Workout Equipment
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Multivitamin Discussion
Do you take them?? If yes which ones, if no why not?? Any research or opinions of why and why not. I currently take Cenovis Men's Multi Performance. Why?? Just in case, I do miss it often and will go without taking it for a while. Don't notice any difference if I take it and don't take it...- Big Mick
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- ami benefits big case difference discussion good ice idea long magnesium make men miss multi multi vitamins multivitamin notice opinions performance real research starting taking time
- Replies: 84
- Forum: Supplement reviews
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"MUTANT ON A MISSION - Doherty's Gym, Melbourne, Australia"
https://youtu.be/lAkYqa3cwLk- Shrek
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- ant aus australia day doherty extremely gym hardcore hat home ice kick low make melbourne missio mission mutant nice opinion owners people soft training url
- Replies: 10
- Forum: BodyBuilding Training Discussions
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The Piana Cycle
Week 1: 900 mg 150 mg TE (M/W/F) 100 mg Deca (M/W/F) 50 mg Masteron (M/W/F) 2.25 IU hGH/day Week 2: 1,350 mg 225 mg TE (M/W/F) 150 mg Deca (M/W/F) 75 mg Masteron (M/W/F) 4.5 IU hGH/day Week 3: 1,800 mg 300 mg TE (M/W/F) 200 mg Deca (M/W/F) 100 mg Masteron (M/W/F) 4.5 IU hGH/day...- Anonymous
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- 000 220 350 360 500 800 900 bodybuilder cycle dangerous day deca health hgh high ice important masteron piana primobolan program running things tren week
- Replies: 14
- Forum: Steroids and Performance Enhancers
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"IFBB Bikini Pro Shawn Hektor Lewis -Bikini Posing Practice"
Repacked; This is how you pose ass. ? https://youtu.be/UUqF-kLRxjk- Shrek
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- #12 ass ausbb bikini cardio excellent hat house ice ifbb laugh laughing lewis looked member posing practice pro repacked ridiculous shaw shawn shrek tha url
- Replies: 15
- Forum: Female Training Discussion
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What is proper squat form?
Hello, I ask this for one reason... internet seems to have a variety of forms which are all classified 'correct'. Most forms I notice are pretty much feet pointing forward (away from you in a straight line) then squat down and up. I then found a powerlifting site that says feet should point...- G
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- fall feel feet fit flat flexibility found ground hat hey ice internet kinda knees legs makes proper reason site sites split squat straight ted variety
- Replies: 7
- Forum: Power Lifting/strength training
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Whey protein vs white bread..., don't fool yourself!
Hang on a sec mate. Whey protein and white bread in the same sentence, and if that wasn't enough, you're pitching one against the other? It's got to be some joke right? No, no joke here. If I was talking protein, then yes sure, it would be the joke of the century, however I'm talking about...- Fadi
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- ausbb based black bodybuilders bread butter crispy drink eating fat gaining good high ice make mate minute plan post protein quick stop talking time
- Replies: 1
- Forum: Nutrition & Diet
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Jason Blaha Exposed: His father reveals the truth?
- Admin
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- 201 2015 answer cream darkoz ess exposed father files fit fitness full guy hat ice jason reveals shi shit straigh straight truth video watch youtube
- Replies: 14
- Forum: BodyBuilding Training Discussions
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Woman goes from obese to bikini model
AN OVERWEIGHT woman looks unrecognisable after shedding half her body weight and becoming a stunning bikini competitor. After losing 52kg, Donna Gillie, 30, now proudly takes to the stage to reveal her hard work and her new svelte figure. Donna began her health journey when she found even...- Admin
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- advice body build cream day diet eating exercise fitness gym heal health hit ice knew loss make overweight people question run running time work working
- Replies: 2
- Forum: Female Training Discussion
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Winter is coming
It's time to bring out the big pot. 2 lamb shanks frenched whatever veg you have in the fridge, plus parsnip barley crushed tommies 2 Ctn veg stock 2 bay leaves 2 potatoes 1 onion tin of red and white beans a lot of pepper olive oil Cut my he veg into nice small cubes the potatoes just a tad... -
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The Accidental Powerlifting World-Record Holder
At sixteen years old, Lee Winroth deadlifted four hundred and twenty pounds, unofficially breaking the world record for women in her age and weight class.CREDITPHOTOGRAPH BY MIKE POWELL / GETTYOn July 2, 2015, a video was uploaded to YouTube that began with a teen-age girl in a gym wrapping a...- Admin
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- breaking camera country eggs game girls gym gyms hands high home ice million people pressure question read stacked waist wear weights women work world years
- Replies: 2
- Forum: Power Lifting/strength training
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Routine Critique Please!
M 181cm 83kg Hey, I have been doing a basic PPL for a couple of months inconsistently but now as my schedule is tighter the time is too much. My new routine is based on Stronglifts 5x5 with added accessories. Goal is a balance of strength and aesthetics. Also on a slow bulk. Current 1RMs...- Rileh
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- 5x5 added based basic changing couple critique day deadlifts dumbell ice incline leg months ppl routine routine critique strength stronglifts table time training tricep wee
- Replies: 19
- Forum: BodyBuilding Training Discussions
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Apply power to increase strength
We're told that speed has more genetic limitations than strength, so in order to improve on power; one may be wise to focus on increasing maximum strength to the highest possible degree. Brute strength is what we want. But wait a minute, that's not what the title of this thread is saying! You...- Fadi
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- ausbb black color control drop exercises good hey ice increase intensity main maximum minute muscle part picture pulled routines serious size strength strength training thread training
- Replies: 2
- Forum: Power Lifting/strength training
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Dropping 4-5kg quick - Best way.
Hey Guys, So i have a female friend who has a requirement to be under a certain BMI, the time frame is no more the 2.5weeks, they need to drop maybe 2-3kg. So while this isnt much at all but they want to be under by a bit so want to drop maybe 5kg to be sure. I have suggested drastically...- Neddysmith
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- advice bit day days drop eating feeling female frame friend good guys half hey hiit ice increasing intake morning quick sets suggestions time training water
- Replies: 43
- Forum: BodyBuilding Training Discussions
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Restocked Gym Wear - Check Out Some Favourites
Hey AusBB! Some gym wardrobe favorites are now fully restocked in all sizes - we know there were a number of you hanging out for these. Check them about below! 1. Heavy Hauler Jersey - This is a new arrival, NFL inspired & designed for big rigs! A nice, roomy fit - these look super tough...- IRON TANKS
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- avoid black check glutes gym ice long maximum muscle quick ratio real run running shoes shorts sizes slightly style super time train wear workouts years
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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A2 milk in coffee
Goosey; said it was the best coffee ever because of the A2 milk. I for one prefer the organic skim. [emoji1]- Shrek
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- #12 added certified coffee cream discuss don drink ell enjoy great ice joy milk night nut organic people prefer put putting save silverback skim yeah
- Replies: 19
- Forum: Nutrition & Diet
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Chocolate Banana WPI by Fuel Protein
I got a coupla kilos of WPI from Fuel Protein, this site newest sponsor. I have Milk Chocolate, Banana, and Choc Banana. I decided to give Choc Banana a whirl first. Taste 7/10 Fuel protein's point of difference is to use 100% natural sweeteners, 100% natural colours and 100% natural...- Jungnaut
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- added adding baby banana bit bits cold difference full good ice life long machine part product protein shake site slightly star started system test weak
- Replies: 0
- Forum: Supplement reviews
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Upper Chest
Can it be built using inclines etc?- Shrek
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- built chest exercises foot gave give gym high ice people rain replies result sense share step time train upper video waste watch won years youtube
- Replies: 8
- Forum: BodyBuilding Training Discussions