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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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My name's Pete. I'm between 30 and 40 and I have a rather typical story.
Started martial arts training when I was about 12 years old and finished structured training when I was about 18. I worked as a ski instructor in Australia and North America for 3 years chasing the Winter. Came back to Aus...
G'day folks,
Well I'm new to these forums, figured I'd introduce myself some so folks know a little bit about me and my experience.
I'm a Canadian born Australian, you can call me Brian or Tincat, as friends call me either. I've been in the fitness industry for about 5 years now after...
Hi again.
I'm new to this forum. My name is Whitty. I'm a 33yr old slim 71kg guy from Perth.
I've been hitting the weights off and on over the years, yes I'm one of those guys that hits 3 months then I stop. But I'm happy with that as I usually hit the weights in winter then when it starts to...
Timelord here
out of shape despite years of trying to improve body shape
starting claire gel soon but need to find the right diet and program
considering crossfit
or
down to local gym and get a program
bit flat energy wise at the moment but hoping getting back into training after a year away...
Hello everybody!
My name is David and I am new to the wonderful life of working out.
A little about myself, I am a skinny man at 5.2 feet and weigh around 136lbs. My goal is to gain muscle, lose some fat and obtain a healthy lifestyle! I was alot skinnier over the years, the point where you can...
Gday everyone, just joined up on the site to discuss supplements mostly. i'm 22 and have only started taking them for about 18 months and have made great progress with isatoris mx ls7 and novedex xt, but now i keep trying to find these around and i've found out that they've been made illegal to...
Gday guys.Im obviously a forum newbie.Im 33 y/o,married with 1 daughter.Ive only been seriously working out for 2 months and am just on the verge of seeing some really good gains.Im currently working out 3 nights a week for an hour and a half.Ive found that in the last 3 weeks my motivation and...