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fitness

  1. B

    Personal Training Help

    Hey everyone, Do many people on here use personal trainers? and where do you go to find them? I have had a few sessions with various PT's (just to help with technique and general programming) but some were unprofessional and really didnt know what was going on. I have come across a new...
    • brad800
    • Thread
    • area cash color cool find fitness general guide helping hey local mate people personal professional reviews sessions supplement tech technique tips train trainers training website
    • Replies: 33
    • Forum: General Fitness Training
  2. S

    Jack of all trades (Program)

    I just completed my 3rd Tough Mudder and had a ball doing it and have decided (hopefully) that I can stay Tough Mudder fit majority of the time. In the past I have trained up for TM only to get back into strength training and well I struggle to get back into running and fitness again. Prior to...
    • Snoochies
    • Thread
    • based body cardio check cycle end fat fit fitness hour long making moved people place program run running squats strength strength training time training workouts youtube
    • Replies: 0
    • Forum: General Fitness Training
  3. S

    Purchasing a power rack / half rack - anyone got Rogue?

    Hey guys I've got a home gym ready minus a power rack that I am still shopping for... my total area is 4x4m I have full dumbell rack full barbell racks (will probably sell most of these barbells) and a bench. I'm almost inclined to go a half rack like Rogue HR-2 because I think it has no...
    • swift_sloth
    • Thread
    • add area bands barbell barbells bench buying deadlifts dumbell fit fitness full guys gym hey home machine rack racks resistance shopping squat squatting systems total
    • Replies: 6
    • Forum: Workout Equipment
  4. A

    Gym employee arrested for allegedly selling prescription meds has unfair dismissal ca

    Gym employee arrested for allegedly selling prescription meds has unfair dismissal case dismissed An employee of an Anytime Fitness gym in Adelaide who lost his job after being arrested for allegedly possessing steroids and selling prescription drugs has had his unfair dismissal case rejected by...
    • Admin
    • Thread
    • advice australia businesses check club code color day fit fitness front grow growth gym held hey job make months morning owned points run true work
    • Replies: 4
    • Forum: Steroids and Performance Enhancers
  5. A

    How long did it take you to get to your fitness goal?

    Are you still going after it? Achieved? How long before you get there?
    • Admin
    • Thread
    • achieved cha ess fit fitness frame goal goals good life long mon months overnight prefer results short slow term tha thi thread time tracking work
    • Replies: 5
    • Forum: General Fitness Training
  6. A

    Vegan strongman up against a 105kg powerlifter

    STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN? Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
    • Admin
    • Thread
    • 5kg back brutal challenge color comment day dead facebook fit fitness hat head leave lifts motivation named puts section strength ten tent thoughts video win
    • Replies: 8
    • Forum: Power Lifting/strength training
  7. A

    Letter to a New Lifter

    Dear PowerLiftingGodLegendKilla37, It’s great to see new people involved in powerlifting. Yes, I saw your motivational memes on Instagram and instructional vids on Youtube, very cool. I also appreciated your advice on my vids, I had no idea that rounded back deadlifts were dangerous. You would...
    • Admin
    • Thread
    • advice barbell biggest bodyweight check computer dangerous day dietary fitness guys gym list long main pics plan stop street talking things time training waist work
    • Replies: 0
    • Forum: Power Lifting/strength training
  8. A

    FITNESS TIME-LAPSE: 145 Days In 2 Minutes, Lost Weight, Gained Muscle, Got Abs #IWant

    Sergei Boutenko took photos of himself everyday for 145 days in order to create this fitness time-lapse. In this 2 minute time-lapse video you will see Sergei's body lose weight, burn fat, build muscle, form a six pack, and grow a beard. Sergei is currently working a new documentary about...
    • Admin
    • Thread
    • abs body build color days everyday fat fit fitness grow height lose lose weight minute minutes muscle pack photos shape style time video watch working youtube
    • Replies: 28
    • Forum: General Fitness Training
  9. A

    These Five Fitness Benchmarks Aim To Help You Save Your Own Life

    s self-improvement blog The Art of Manliness points out, one of the best reasons to improve your physical fitness is to make sure you’re capable of handling yourself in an emergency. Bench pressing 250kg won’t help you quite as much if you can’t run far or jump very high. While these guidelines...
    • Admin
    • Thread
    • arms art bars bench body color emergency fit fitness hands hey high life list make points run speed strength time top video view waist wee
    • Replies: 8
    • Forum: General Fitness Training
  10. A

    10 most popular CrossFit workouts according to Google search queries:

    The hallmark of CrossFit is its “workout of the days” or WODs. WODs are a series of exercises that are scored for time or the number of reps completed over a given interval. There are too many WODs to count, but there are some that you see and hear about over and over. If ever wondered which are...
    • Admin
    • Thread
    • bars beginner beginners bench presses bodyweight color deadlifts exercises fitness front good google hands idea make named run search squats starting time video watch women workouts
    • Replies: 2
    • Forum: Crossfit
  11. A

    What's the worst fitness product or supplement you've wasted money on?

    What's the worst fitness product or supplement you've wasted money on?
    • Admin
    • Thread
    • bra brand don early ess fit fitness gainer hat mass money pro product protei protein purchased sugar supplement sweet tas tha tub wasted whe worst
    • Replies: 40
    • Forum: BodyBuilding Training Discussions
  12. B

    strength and fitness for someone who isn't a narcissist or sissy little bitch

    Alright c*nts I just want to be fit, but that's got me thinking what's fit right? I'm no weak gutted pencil necked Nancy boy, if I was jammed in the remand centre tomorrow I'm not gonna be the one in the holding cell trying to hang himself with a sock noose cause he was an easy target. Having...
    • Brick
    • Thread
    • add bench body boy calories cell change country day diet easy eating fitness food guys gym hips kegs run strength time training wanna weak work
    • Replies: 57
    • Forum: General Fitness Training
  13. Goosey

    Sweeneys gym

    https://www.facebook.com/pages/Sweeneys-Gym-Fitness-Centre/132399053456151 in Sydney somewhere
    • Goosey
    • Thread
    • #12 615 905 @kaz astra ausbb bit canada centre ess facebook fit fitness gym handy kaz live makeup member ray syd sydney url weekends
    • Replies: 8
    • Forum: Workout Equipment
  14. H

    Plyo Boxes

    Hey guys, has anyone ever built there own plyo boxes ? i was thinking of building some for the home gym just wondering what type of wood to use ? Any suggestions would be appreciated, i'll also do a write up when they're done/during build!
    • Hoska91
    • Thread
    • appreciated boxes building built deal equipment fit fitness good guys gym hey home home gym king pre shop suggestions thi thinking type whe wondering wood write
    • Replies: 24
    • Forum: Workout Equipment
  15. Jungnaut

    List the Youtube channels you follow right here

    There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...
  16. A

    Paige Spiranac is about to become a big name in golf

    Paige Spiranac is breaking the internet. Source: Twitter THERE is more to Paige Spiranac than her collection of stunning Instagram photos, but it’s the reason the golfing beauty is breaking the internet. Spiranac recently graduated from San Diego University, where her college team won the...
    • Admin
    • Thread
    • big book breaking build color day eyes female fitness girl gym images love make million mountain orange points shirt training trick video wood world year
    • Replies: 3
    • Forum: Sporting Corner
  17. A

    Reporter pukes after trying Tour de France diet

    NRK reporter Nicolay Ramm tries the diet of Tour de France champions, making a heroic effort to down it all in one sitting.
    • Admin
    • Thread
    • calories champions color day die diet effort fitness france frigging heal health idiot lol main making roboto sit sitting tour tour de france video watch youtube
    • Replies: 2
    • Forum: Sporting Corner
  18. A

    Calum von Moger, Geelong bodybuilder, wins Mr Universe

    A 25-year-old Geelong man who was a self-confessed teenage “skinny little boy” has been crowned Mr Universe. Calum von Moger, 188cm and 112kg when not competing, won the bodybuilding pro title at the World Fitness Federation Universe event, staged in La Ciotat on the French Riveria over the...
    • Admin
    • Thread
    • bodybuilder bodybuilding color country day fitness good gym happy heal health high hit home life makes million minute muscle prepare wellbeing working world year years
    • Replies: 43
    • Forum: BodyBuilding Training Discussions
  19. Shrek

    Ronnie coleman team rcss training

    Published on Jun 17, 2015 8x MR OLYMPIA AND TEAM RCSS TRAIN AT FITNESS FACTORY 2 BIRMINGHAM ENGLAND..YEAAAH BUDDY
    • Shrek
    • Thread
    • 201 2015 coleman color england ess factory fit fitness olympia published rain roboto ron ronnie team train traini training video watch yeaaah youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  20. Goosey

    The HIIT vs LISS Cardio Debate

    A well thought out article http://bodytransformationfitness.com/the-hiit-vs-liss-cardio-debate/
    • Goosey
    • Thread
    • alcohol back benefits body cardio carpet corporate debate dog ess extreme fit fitness fueled hiit people points shops tabata thought training url walking world yeah
    • Replies: 22
    • Forum: BodyBuilding Training Discussions
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