If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Does anyone use one of these or similar?
My partner works 12 hour shifts and is away 14 hours at a time including travel.
Thinking of getting one for him as currently I pack his food into a number of loose containers and he is piled high with containers and protein bars and bottles as he walks...
I have seen some gyms/fitness institutes have these dumbbells in Australia. Out of reach for the average user....
$38,638.37 for 5kg to 50kg
Shipping is $13,137.05
Grand total: $51,775.45
http://watsongym.co.uk/product/watson-pro-dumbbells/
https://watsongym.co.uk/cart/?removed_item=1
13k...
Hello,
I work for a TV production company and we're looking for people for a brand new TV series on ch9.
We're looking for people of all ages who are new to fitness modelling and/or body building. We'd like to follow your progress for a few months as you achieve your fitness goals.
If...
EveTV
Thread
achieve
amp
aspiring
body
bodybuilder
bodybuilders
bra
brand
building
company
details
email
fitfitness
follow
goals
interested
models
mon
months
people
progress
series
show
work
St
Contested over the weekend of 10/31-11/1/15 this two day contest took place at the Bendigo Fit Weekend with a small lineup but very quality competitors were Warrick Brant came out on top to remain the man to beat down under.
Final Results
Warrick Brant
Colm Woulfe
Luke Reynolds
Marc Wells...
In a sport that is becoming increasingly popular among women, female bodybuilding competitors share why they think strong is the new sexy.
New female bodybuilding categories in the past decade have meant women with a more natural-looking fitness physique can get bronzed up and be celebrated on...
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...
Soldier
Thread
art
color
day
eating
find
fitfitness
food
found
heal
health
heart
interesting
joined
overweight
people
program
rate
run
running
runs
star
start
started
walking
A groundbreaking all-access Reality TV series following veteran UK bodybuilders Tom Blackman and Paul Scarborough through an entire preparation to return to the competitive bodybuilding stage after three years out of the sport. From off-season to game day.
The series will follow Tom and Paul, as...
age
aspects
bodybuilders
bodybuilding
close
day
diet
fit
full
game
hey
injuries
making
paul
pulled
season
showing
sport
stage
takes
time
tire
vic
work
years
Hi guys,
I'm new here, and maybe new to the fitness world. I would like to get my workout reviewed by more experienced people. I just use bodyweight exercises, I want to gain some mass and muscles but not like a body builder.
I'm 30, 1.80m tall, 70kg. I'm quite lean but no muscles.
So my...
piage
Thread
bar
bodyweight
builder
day
exercises
fitfitness
goal
guys
gym
happy
legs
mass
part
people
protein
pull
reps
squats
stretching
supplement
tall
warm
weekly
world
He told you he'd be back!
Arnold Schwarzenegger will be attending the Arnold Classic Australia again in 2016. It is shaping up to be bigger than ever.
Come along to 3 non-stop days for the latest in entertainment, sporting events, supplements, fitness equipment, apparel and more...
apparel
australia
bodybuilding
businesses
color
days
equipment
facebook
figure
fitfitness
heart
held
huge
largest
lifting
make
martial arts
share
sports
stop
thousands
time
weightlifting
world
Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss).
Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...
abc
ability
affects
body
cardio
fat
fitfitness
general
hey
hiit
interesting
link
loss
minutes
net
night
purpose
science
stories
terms
testing
video
wee
week
I just completed my 3rd Tough Mudder and had a ball doing it and have decided (hopefully) that I can stay Tough Mudder fit majority of the time. In the past I have trained up for TM only to get back into strength training and well I struggle to get back into running and fitness again.
Prior to...
based
body
cardio
check
cycle
end
fat
fitfitness
hour
long
making
moved
people
place
program
run
running
squats
strength
strength training
time
training
workouts
youtube
Hey guys I've got a home gym ready minus a power rack that I am still shopping for... my total area is 4x4m I have full dumbell rack full barbell racks (will probably sell most of these barbells) and a bench.
I'm almost inclined to go a half rack like Rogue HR-2 because I think it has no...
add
area
bands
barbell
barbells
bench
buying
deadlifts
dumbell
fitfitness
full
guys
gym
hey
home
machine
rack
racks
resistance
shopping
squat
squatting
systems
total
Gym employee arrested for allegedly selling prescription meds has unfair dismissal case dismissed
An employee of an Anytime Fitness gym in Adelaide who lost his job after being arrested for allegedly possessing steroids and selling prescription drugs has had his unfair dismissal case rejected by...
Hello all,
I'm looking at setting up a home gym and trying to decide what the best Power cage to get.
Really looking at it for your basics - Squats, Bench work, Chin ups. Room shouldn't be a issue as I'm looking at undercover out doors.
Trying to tossing up between the Barbarian Commercial...
Cuefitness
Thread
aus
australia
basics
bench
cell
cost
doors
edge
equipment
fit
gym
gyms
home
muscle
power
rack
racks
room
sell
squats
store
strength
wee
work
worth
STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN?
Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
5kg
back
brutal
challenge
color
comment
day
dead
facebook
fitfitness
hat
head
leave
lifts
motivation
named
puts
section
strength
ten
tent
thoughts
video
win
Sergei Boutenko took photos of himself everyday for 145 days in order to create this fitness time-lapse. In this 2 minute time-lapse video you will see Sergei's body lose weight, burn fat, build muscle, form a six pack, and grow a beard. Sergei is currently working a new documentary about...
abs
body
build
color
days
everyday
fat
fitfitness
grow
height
lose
lose weight
minute
minutes
muscle
pack
photos
shape
style
time
video
watch
working
youtube