• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

fit

  1. A

    People that have dropped out of fitness, how did you get back into it?

    People that have dropped out of fitness, how did you get back into it? dropping out due to injury , time , motivation
    • Admin
    • Thread
    • back business dropped dropping due ess fit fitness hat hate injury jury met motivation par part partner people quick stop term tha time training whe
    • Replies: 28
    • Forum: General Fitness Training
  2. J

    Fellow short dudes, where do you buy your gym tanks/singlets?

    I'm 5'7" and struggle to find tanks/singlets that fit properly, especially stringers. Any recommendations for good fitting gym gear for shorter dudes?
    • jsncrs
    • Thread
    • buy dudes fellow find fit foot gear good grunta gym hat lie long properly recommendations short shorter shrek single singlets stringers struggle tanks tha white
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  3. B

    Where to get speciality barbell collars from?

    I have a couple of speciality bars (axle and logs) that just don't fit Olympic size lockjaw, OSO or spring collars. I am after some speciality collars that fit bar diameters of 48mm to 49mm. I have tried screw collars but I just don't seem to be able to do them up tight enough to stop the...
    • BW~Merlin
    • Thread
    • axle barbell bars cheap collars couple diameters don fit hat lockjaw logs olympic recommendations screw size slightly smaller spring stop tha tight weigh weights where to
    • Replies: 3
    • Forum: Workout Equipment
  4. A

    To those who got into general fitness a little later in life

    To those who got into general fitness a little later in life (after high school or uni), do you ever regret missing out opportunities to participate in school sports ?
    • Admin
    • Thread
    • bike desk ess fit fitness general high job life love memory missing opportunities par participate school social special sports star started strength uni work years
    • Replies: 10
    • Forum: General Fitness Training
  5. N

    Metal Powerlifting Shoes

    Only used a few times because they didn't fit my feet. I have size 8 but I reckon it's more suitable for Size 9. Posted on gumtree: gumtree.com.au/s-ad/dulwich-hill/gym-fitness/metal-powerlifting-shoes/1122443820 Usual retail price >$200. selling for $100
    • nguyentech
    • Thread
    • $10 $100 $20 $200 100 122 200 fee feet fit fitness gum gym hey hill metal powerlifting price reckon selling shoe shoes size suitable times
    • Replies: 2
    • Forum: Buy/Sell/trade
  6. A

    Night shift workers, how do you fit exercise into your schedules?

    Tell us your experiences of how you navigated night shifts or being nocturnal and working out
  7. N

    GymAware Linear Position Transducer

    Hey guys, I just listed my GymAware (Kinetik) Powertool on gumtree. Selling for $2250 which is about 23% off the retail price (Retail=$2744.50). I've only used it a handful of times. Link to gumtree ad: gumtree.com.au/s-ad/dulwich-hill/gym-fitness/gymaware-kinetic-as-new-/1126957711
    • nguyentech
    • Thread
    • 122 20% 250 ear ess fit fitness gum gumtree guys hey hill linear position power price selling times tra
    • Replies: 0
    • Forum: Buy/Sell/trade
  8. White_Lie

    Kai Greene Australian Tour

    Anyone going to one of his seminars or store appearance? Thinking of going on Monday, its only 2 minutes from my place...hate crowds though! Seminars are $60/70 on the weekend in Perth. Think I'll give that a miss Deets as follows... ‼️AUSTRALIA TOUR SCHEDULE‼️ See if we hit your city!! &...
    • White_Lie
    • Thread
    • 1st aus australia australian check city day fit fitness friday gym hate heal health hit melbourne minutes perth place store supplement systems thinking tour weekend
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  9. F

    Introducing my Fitness Instagram community

    Hello, I wanna share with you my new project. I recently created Instagram profile with username fitnesspowerx There I posting pictures of people with great bodies for inspiration for others and i also giving them chance to get more followers. Currently i have more than 550 follows and looking...
    • fitnessxinspirat
    • Thread
    • chance community crea created fit fitness giving great inspiration part partners people pic pictures posting profile project recently send share tha thing user username wanna
    • Replies: 3
    • Forum: General Fitness Training
  10. A

    Parents of Ausbb, how to you workout around your children ?

    how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...
    • Admin
    • Thread
    • age ausbb bri bring children days empty fit good heal healthy hey interested ipad kids lifting manage parents parks played sacrifices staying whe work workout
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  11. A

    Richmond body builder wins in Australia

    Supplied Richmond body builder Paula Fearnley won her class in the Southern Hemisphere Body Building Championship held in Australia last month. Paula Fearnley has had a dream ending to her latest body building season. The Richmond business-owner and mother-of-three last month won her class...
    • Admin
    • Thread
    • amazing australia australian body bodybuilding builder building color experience feeling find fit fitness good grand home images national rate run sports stuff won world year
    • Replies: 5
    • Forum: Female Training Discussion
  12. A

    Shots have been fired into a South Melbourne gym

    STAFF at a South Melbourne gym were shocked to find bullet holes in their building this morning. The shots were fired into the side of the building and roller door of the Whiteman Street fitness centre before 6:30am. The gym was closed at the time of the shooting. A large window and two roller...
    • Admin
    • Thread
    • act building centre closed color door doors find fit fitness gym herald investigation large melbourne morning shooting side staff street struck sun time uni unit
    • Replies: 10
    • Forum: News&Current Events
  13. G

    Strongman - Anyone?

    Hello, I live around the Western Side of Sydney (so Windsor/Richmond direction).... Is there anyone (even not on this side) that is a good personal trainer in Strongman/Strength conditioning? Im sick of all the stupids out there that claim to be personal trainers and don't even understand...
    • G
    • Thread
    • basic country fit fitness good gym hey home hour learn life people personal place program real sick strength stuff sydney trainer training watch week weights
    • Replies: 11
    • Forum: Power Lifting/strength training
  14. A

    get your training on peeps , ninja warrior coming to Australia

    If you've always fancied yourself as having secret ninja skills, you're in luck: Ninja Warrior is finally coming to Australia. The popular reality show, which sees contestants take on ridiculously difficult obstacles with names like "floating steps" and "fly wheels" accompanied by a fair amount...
    • Admin
    • Thread
    • age australia biggest channel color fit follow format good gym head hey images list machine muscle names online profile sport system training wee workouts world
    • Replies: 2
    • Forum: General Fitness Training
  15. A

    Questions for those who work in the field of health/fitness/nutrition!

    What do you do? If you don't mind sharing, how much do you make doing what you do? Are you happy with your job? What kind of certifications/education did you need to get where you are today? What is your typical day like? What is your typical work schedule?
    • Admin
    • Thread
    • don educatio education ess field fit fitness happy heal health job kind list make mind nutrition program questions schedule sharing today typical wanting work working
    • Replies: 1
    • Forum: Trainer /Gym section
  16. G

    All different manufacturers?

    Hey, I been looking at Power racks, squat stands, cast iron plates, benches, barbells etc. I found Rogue Fitness near where I can go look... They got an adjustable bench at $1250... I found Any Faster - They seem really expensive as well. Whats up with the prices, and whats the point to it...
    • G
    • Thread
    • adjustable body break building expensive fit fitness found gym hey home make pay pointless power prices put racks squat stuff time training won work wreck
    • Replies: 6
    • Forum: Power Lifting/strength training
  17. J

    Golds Bondi

    Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start. Got to say this gym is a pretty big disappointment (i had...
  18. Shrek

    "AC/DC + Axl Rose Back in Black Lisbon 2016"

    Broken leg et al. https://youtu.be/Z1SF7vZ6QAw
  19. G

    What is proper squat form?

    Hello, I ask this for one reason... internet seems to have a variety of forms which are all classified 'correct'. Most forms I notice are pretty much feet pointing forward (away from you in a straight line) then squat down and up. I then found a powerlifting site that says feet should point...
    • G
    • Thread
    • fall feel feet fit flat flexibility found ground hat hey ice internet kinda knees legs makes proper reason site sites split squat straight ted variety
    • Replies: 7
    • Forum: Power Lifting/strength training
  20. A

    Jason Blaha Exposed: His father reveals the truth?

    • Admin
    • Thread
    • 201 2015 answer cream darkoz ess exposed father files fit fitness full guy hat ice jason reveals shi shit straigh straight truth video watch youtube
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
Top