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I have been training for a while now and I am getting bored at the moment, I need something to break things up for me a bit.:cool:
So I am looking at some challenges to do. By challenges I mean things to achieve that would appear to be impressive tasks.
Was thinking stuff along the lines of...
bar
bench
bench presses
bit
body
bored
break
cool
fitfitness
full
good
hat
number
people
presses
reps
squats
stuff
style
suggestions
things
thinking
training
weights
We are happy to announce that Flex Fitness Equipment will
be sponsoring this years WA STRONGMAN & WOMAN.
In conjunction with this; here are some SPECIALS for yall =
YOKE V2 : $499.99
AUSBB MEMBERS SPECIAL : $449
ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
:cool: IT's Gym Quittin' Time :cool:
ArmorTech Power Cage PC5 With Lat Attachment
RRP $1,199.00
WAS $898.95
SAVE $401.00 (33%)
ONLY $798.00
AUSBB Take 10% MORE !
MEMBERS = $718.20
SPECIFICATIONS:
Armortech Heavy Duty Steel Tubing
Multi Grip , Non slip Pull up bar
4 x Fully height...
Hi guys, new here and want to ask some advice.
unfortunatly a week ago I dislocated my kneecap, did it about 14 Years ago before I got into fitness and lifting and just sucked it up, this one hurt but has calmed down well and will be getting checked out shortly.
my question is about nutrition...
Homelifter
Thread
advice
carbs
carbs or
cardio
cutting
day
fitfitness
guys
high
injury
legs
lifting
limited
loss
love
low
nutrition
plan
protein
question
weather
week
weight loss
years
For all of YOU still CHARGED from the CROSSFIT GAMES this year!!
It's time for you to start getting ready for NEXT YEAR.
Lucky enough we have some BAR & BUMPER PACKAGES on sale !!
Package includes
1 x 7ft Olympic Barbell 20kg Brass Bushing - rated at 700lbs
1 x Pair of Spring Collars
1 x...
Hey Fanatics !
Flex Fitness Equipment Functional Sale
F50 Elite Functional Trainer
RRP $4,999.00
$2,995.00
WAS $3,495.00
SAVE $2,004.00 (40%)
REMEMBER ALL AUSBB MEMBERS WILL RECEIVE A FURTHER 10% DISCOUNT
https://www.flexequipment.com.au/~15738
PLEASE PM ME FOR MORE INFORMATION
000
10%
40%
ausbb
awesome
cable pulley
color
elite
equipment
fitfitness
full
functional
functional trainer
half rack
hey
home gym
informa
members
red
sale
save
size
smith machine
trainer
Hello to all you lifters :
Just had a sale released company wide on our most popular Klokov Barbells
Klokov Mens 20kg Bar : was $1099.95 NOW $899.00
https://www.flexequipment.com.au/klokov-equipment-mens-olympic-20kg-bar
Klokov Sport 20kg Bar : was $999.95 NOW $599.00...
$10
$89
20kg
barbell
bars
check
company
crossfit
fitfitness
info
klokov
lifters
link
mens
olympic
popular
power lifting
released
sale
sport
training
url
website
wide
North Korean uprising 'the only way' to deal with Kim Jong-un - ABC News.
The only way to solve the Korean crisis is to remove the regime, says a South Korean-born US writer who spent six months undercover in North Korea.
Suki Kim worked in North Korea teaching English at a university for the...
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
Olympic dumbbells
300kg of Olympic weights force...
Gurj
Thread
add
allowed
bench
fit
gym
half
lat
links
list
newbie
post
power
pro
pull
rack
raw
reading
recommendations
reviews
strength
system
thoughts
weights
work
worth
Hi Everyone,
Just introducing myself for the forum, hope yall are well.
Feel free to talk to us about "anything" fitness !
We have some great stuff for all facets of training
and relish the opportunity to chat with you.
Regards
DazRob
bodybuilding
cha
chat
crossfit
endurance
equipment
ess
exercise
face
fitfitness
flex
forum
free
great
hope
introducing
member
opportunity
strength
stuff
talk
uni
unity
Hey All,
I am Jay from Flex Fitness Equipment. We have just joined this fantastic community. Feel free to shoot through any questions or requests for deals on our gear. I will be posting up some crazy deals we have going at the moment. You can pm or give me a call on 08 9248 8628 to discuss...
call
community
crazy
deals
discuss
equipment
fan
fantastic
feel
fitfitness
flex
free
gear
give
hell
hey
jay
joined
moment
posting
questions
requests
shoot
tas
Flex Fitness Equipment is Australia’s #1 fitness equipment mega store with stock selling at warehouse prices. Delivery Australia wide
and they have been great enough to offer ausbb - Australian bodybuilding forum members 10% discount on equipment purchased
10%
aus
ausbb
board
delivery
discount
equipment
ess
fitfitness
flex
great
hey
mega
members
offer
prices
purchase
purchased
selling
stock
store
warehouse
wide
working
Imperfection is just perfect: Fitness queen - Daily Telegraph
https://apple.news/AOBevBp0yQvW62-UUHflrnw
Fitness app guru embraces more ‘less perfect’ female images on social media
AUSTRALIA’S most powerful fitness influencer Kayla Itsines says she wants to “fix” the medium that made her...
I'm using Fitness in the academic way. I remember when Fitness was defined as; Strength, Stamina and Flexibility. Then they added Speed and Co-ordination making five elements of Fitness. Old kunce in their 50-60's like Shrek, Woody, Goo, Spart, Dark etc can prolly remember when Fitness was just...
Stiffy
Thread
academic
added
ami
aussie
back
box
close
dark
early
fitfitness
flexibility
guess
hey
led
making
mma
rules
set
shrek
sort
speed
sport
strength
test
Iron master adjustable Dumbbells, with rack and add on kit (Takes DB's to approx 54kg each).
Very good condition, very space efficient. selling because I've moved to a full rack of fixed DB's now that i have the space. These are the best option if you can't justify a full rack of fixed...
add
adjustable
approx
cash
condition
cost
drop
dumbbell
dumbbells
east
fitfitness
fixed
full
good
kit
lock
melbourne
moved
quick
rack
sale
system
takes
tree
How come no cyclists are posting threads in this AUSBB sub-forum?
Have they all got fit and rode away?
Hammer
Thread
ago
ausbb
bike
bodybuilding
bought
bro
cheap
cycle
cyclists
enjoy
fit
forum
france
hammer
hey
joy
pos
posting
power
rode
sold
threads
tour
tour de france
years
I'd really love some feedback from anyone who owns any of the above brands.
I have always bought Nike leggings as they fit so well and I can buy them locally but I recently decided to buy a pair of Nimble tights online and love them just as much.
Another 1 or 2 pairs of leggings wouldn't go...
black
bought
bra
brands
clothes
feedback
fit
found
good
gym
hat
hey
line
love
online
owns
pre
question
recently
reviews
style
suggestions
tights
white
youtube
Anyone know of a gym in Melbourne that has a proper reverse hyper machine? Close to the CBD would be ideal.
I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go.
I train at fitness first at the moment and there's a GHR at the ones I go to...
back
cbd
close
comfortable
couple
fitfitness
give
gym
hat
hype
hypers
ideal
increase
load
love
lower
machine
melbourne
moment
proper
rain
struggling
train
years