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cut

  1. Rugby88

    WSM Dominic Filiou cut - 440 to 380

    440lb - 380lb Thought this was pretty cool!
  2. kindred

    Where is the cheapest place to get steel cut oats or oat groats?

    Im interested in getting bang for my buck as im guessing all steel cut oats etc would be the same. Is it better to get the from health food stores or supermarkets?
    • kindred
    • Thread
    • 101 ass bags big cheapest cut experience game good grippy groats hey oat oats place prices shop steel tapatalk true
    • Replies: 4
    • Forum: Nutrition & Diet
  3. B

    How do i cut?

    Ok, if you paid attention to my bulking and defining thread then you will probably know what im talking about. Basically i want to know the best way to cut and give myself the nice ripped look every guy wants, although i am still currently in the very early stages of bulking i would like to just...
  4. R

    Bulk and Cut - Finding the balance..

    Hi all, I saw Fadi's Lose Fat / Maintain Muscle program, but was wondering what others out there do. I wouldn't mind trimming down by a couple of kilos - as I've had steady growth from 68kg to 80kg over the past few months (i'm 173cm). I'd like to tone up, but not take away from my strength...
  5. C

    help please, TIME TO CUT?

    Hey all, been bulking for about 4months, i have gained 10-11kilos. I started bulking very dirty, eating everything in site and realise i was gaining to much fat, recently i have started eating very clean, not much fats, havn't had any fast food in about a month. I have noticed good gains...
  6. A

    so you want to know how to cut?

    Let’s get a few things straight… 1. All of the insights I’m about to provide are not person-specific. What that means is that it is a general guideline, not a bible. 2. I truly do believe that bodybuilding is 80% diet. You can lift your ass off daily, and still look horrible if you aren’t eating...
  7. kindred

    What do you do differently when you try to cut down on the body fat%

    Was wondering what different peoples stratagies are for when they have the muscle and need to get rid of the fat?
  8. O

    Cutting up with Hydroxy cut

    I have just bought muscletech's hydroxy cut and have read the meal diet to go with the suppliment. At the moment I am on protien powder and cretine and Musashi fat loss before bed and in the morning. With the hardcore diet to go with hydroxy cut seems a little difficult at the moment. Eg...
  9. R

    Developing a cut of ripped chest

    Hey guys, Was wondering, how would I go about developing a cut or 'ripped' chest? I don't really want anything bulky just something for my confidence and fitness. Does this require cardio/strict diet or is there more to it? Cheers fellas
  10. A

    Vegetable Soup

    Vegetable Soup With Winter upon us , soups are always good . 1/2- onion (75g) 2- cloves of garlic 1- mild chilli (optional) 2- tsp vegetable stock powder 1- medium zucchini (175g) 1- medium carrot (75g,) 2- ripe tomatoes (150g, ) 1- tsp chopped fresh...
    • angus
    • Thread
    • add bit chicken cover cream cut der feel half hour long minutes mmmm oil place pumpkin salt scoop season side soup spray stock test vegetable
    • Replies: 11
    • Forum: Recipes
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