Age 31
Weight 54.2kgs
Height 4"11 (150cm)
BF% ?
Waist 70cm
Hip 82cm
Thigh 54.5
Mostly trained in Crossfit and Compound lifting
Lifting
Current: Paralell Squat 92.5kg, Deadlift 90kg, Bench 47.5kg
Goals: Squat 100kg, Deadlift 100kg, Bench 60kg
Physical Goal: Cut back more body fat, build more...