• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Why you should wash your gym clothes immediately

Admin

Administrator. Graeme
Staff member
THOSE fancy, sweat-wicking polyester workout clothes may keep you cool and dry while you exercise, but they might also stink a lot worse after sitting in your laundry basket awhile — at least, compared with a cotton T-shirt, a new study suggests.

That’s because odour-causing bacteria, called micrococci, seem to grow better on polyester than they do on cotton, according to the research, published in the journalApplied and Environmental Microbiology.
Even though freshly secreted sweat doesn’t, on its own, stink, micrococci can turn sweat secretions smelly.


The bacteria “are known for their enzymatic potential to transform long-chain fatty acids, hormones and amino acids into smaller — volatile — compounds, which have a typical malodour,” study researcher Chris Callewaert, of Ghent University, explained in a statement.
He noted that he is now investigating what it is about polyester that seems to better encourage the growth of this kind of bacteria.
For the study, Callewaert and his fellow researchers had 26 healthy people, with no skin infections or medical disorders, participate for an hour in an intense cycling session.
Then, researchers took the shirts the participants were wearing while exercising and put them in separately sealed plastic bags, where they were kept for 28 hours at room temperature in the dark.
The materials of the participants’ T-shirts ranged from cotton, to synthetic, to mixed cotton-synthetic.



After the 28 hours were up, a panel of seven people — who were picked specifically because of their sensitivity to odours — sniffed the T-shirts.
They rated the pleasantness of the odour of the polyester shirts lower than that of the cotton shirts.
Specifically, “polyester clothing after the spinning session smelled significantly less pleasant, and additionally, more intense, more musty, more ammonia, more strong, more sweaty and more sour,” researchers wrote in the study, and the “qualitative differences were the largest for the sourness, strongness and mustiness.”
The big takeaway from this study? Definitely wash those dirty gym clothes — ASAP.
This article originally appeared on The Huffington Post.
 
It's really common to get staph infections in boxing gyms when you get opened up, all the bacteria in the sweat
 
Human bodies have staph on them anyway but it rarely becomes a problem. Nose, scalp and ears are apparently it's hangouts. I'd bet that you could swab almost any machine in any gym and it would grow staph.
 
Haha.. trust [MENTION=9034]kaz[/MENTION]; to hone in on the only cock pic... even if it Is virtually non-existent :D
 
All my cloths are mostly cotton…..stands to reason considering I live in cotton country and the stuff is all around me, and my misses works processing cotton when she is not working at the local school.
 
I usually wear my gym shorts a couple of days before I wash them. Same with my jumper, because I only wear it for the first 2 exercises. But i leave them in my sunroom on the couch to air out each night.
 
Till now I don't have any knowledge about the perfect reason behind this. I hate sweating the most that is the reason why I wash my cloths immediately.
 
Top