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  1. Neddysmith

    UFC 200 - John Jones OUT!!!!!!

    UFC 200 - Jon Jones OUT!!!!!! http://www.news.com.au/sport/ufc/ufc-superstar-jon-jones-is-out-of-ufc-200/news-story/e67670f2e02c3d319cd583284c5424b3 Was looking foward to this fight and hoping like hell Comier KO'd Jones, now not looking like thatll happen any time soon, especially if his B...
    • Neddysmith
    • Thread
    • 200 arvo back don fight happen hell hoping john jon jones news positive sample shed soo sport story superstar tear tha things time ufc url
    • Replies: 15
    • Forum: Sporting Corner
  2. Shrek

    Wimbledon

    Who's going to win? The Joker should win the mens. I think the womens is wide open. Serina is chasing 22nd GS. The pressure is getting to her and has lost her last 3 GS finals I'm gonna back Simona Halep @ $22. Just a tenner.
    • Shrek
    • Thread
    • 201 22nd 2nd back catch don federer gonna good las los lost mens moment open pressure record shi shit sho ten thi wide win womens
    • Replies: 14
    • Forum: Sporting Corner
  3. F

    How good was the NBA Finals

    Any ballers around here? I loved this years finals, I was in disspear looking down the barrel of gsw winning back to back championship. Credit to LeBron rallying the troops and making history.
    • Felixflex
    • Thread
    • back big championship color credit days final finals good history large living made make making nba pro ship thought time troops urban win winning years
    • Replies: 6
    • Forum: Sporting Corner
  4. Shrek

    "Hifon Smith - Behind the Back Deadlift"

    https://youtu.be/zDZcOUjG4xY
    • Shrek
    • Thread
    • back deadlift gotta hand hands hat impressive incredibly ins moving people piano pre pretty risky shift shrek smith sqaut stool tha times url watch youtube
    • Replies: 6
    • Forum: Power Lifting/strength training
  5. J

    Egg whites

    Who here drinks liquid egg whites? Just back doing this, has long been a staple of mine when training. Today i mixed egg whites with powerade powder, surprisingly good lol
    • Johnnie Walker
    • Thread
    • back cook deficiency drinks egg eggs good liquid lol long making mine mixed pas powder powerade protein raw tha traini training vitamins whe white whites
    • Replies: 13
    • Forum: Recipes
  6. Shrek

    "AC/DC + Axl Rose Back in Black Lisbon 2016"

    Broken leg et al. https://youtu.be/Z1SF7vZ6QAw
  7. S

    Ausbb Complaints Department

    Lodge your complaints here. This is going to be the most prolific thread Ausbb has ever had :D Kunts oughta pay me! I'll start. I wanted to go offer Restuffage some sage advise in a thread posted a week or so back but I can't find the thread coz Shrek has been bumping threads and...
    • Stiffy
    • Thread
    • advise art ausbb back bit comment complain complaints department find follow harder men offer pay pos post shrek star start ted thread threads wanted week
    • Replies: 30
    • Forum: Rules, Information and Minor Announcements
  8. Goosey

    Winter is coming

    It's time to bring out the big pot. 2 lamb shanks frenched whatever veg you have in the fridge, plus parsnip barley crushed tommies 2 Ctn veg stock 2 bay leaves 2 potatoes 1 onion tin of red and white beans a lot of pepper olive oil Cut my he veg into nice small cubes the potatoes just a tad...
    • Goosey
    • Thread
    • back bay big bones brown containers falls fridge give high ice lot lots meat nice put red small smaller tad time veg white win winter
    • Replies: 26
    • Forum: Recipes
  9. A

    Phil Heaths back lat spread progression throughout the years

    2007 2008 2009 2010 2011 2012 2013 2014 2015
    • Admin
    • Thread
    • 200 2007 2008 2009 201 2010 2011 2012 2013 2014 2015 admin back center change color lat lighting phil progression serious spread url year years
    • Replies: 6
    • Forum: Lifter Appreciation Threads
  10. A

    Is this legit?

    http://www.jao.org.au/obsidiansport-redwhite-nike-romaleos-ii-power-lifting-mens-australia-shoes-76927460-p-3966.html I'm up for a pair of romaleos, this is what Google came back with. I wish/hope it's for real. Anybody have any experience with this trader?
    • Axx
    • Thread
    • aus australia back check color control day experience google great hey hope legit lifting mens nike org pair policy power real romaleos shoes sport url
    • Replies: 12
    • Forum: Workout Equipment
  11. Shrek

    "Erik "The House" Fankhouser: My Journey Back"

    https://youtu.be/EUkb9T3BxGA
  12. A

    This is Sunday: What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
    • Admin
    • Thread
    • 404 achievements back color day don ext guys hear hey note plan planned pos post proud run runners runni running sunday thi thought time week
    • Replies: 8
    • Forum: Running
  13. Shrek

    Arnold Classic 2016

    Competitors 2016 Arnold Classic (13) Fouad Abiad Evan Centopani Maxx Charles Justin Compton Tony Freeman Kai Greene Johnnie Jackson Josh Lenartowicz Cedric McMillan Cody Montgomery Juan Morel Branch Warren Lukas Wyler
    • Shrek
    • Thread
    • 140 160 201 arnold back bra branch classic comp competi competing evan find good john johnnie juan justin kai mix mon tapatalk tips tony weeks
    • Replies: 74
    • Forum: BodyBuilding Training Discussions
  14. Headley

    Hydroxycut

    Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good. Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?
    • Headley
    • Thread
    • #12 200 2005 back black cha changed dam damn day early effective good hey hydroxycut pre pretty regularly remember shi shit strong stuff worked yellow
    • Replies: 14
    • Forum: Bodybuilding Supplements
  15. Reide

    Waist width

    I've been doing more training then usual and have noticed my waist and hip measurements have increased. I'm guessing this is because I've been focussing on back muscles to help improve my posture. I'm pretty sure that it's not my diet. I'm vegan which pretty much eliminates 90% of bad foods...
    • Reide
    • Thread
    • area awesome back bad die diet foods hat iced improve inches increased measurements muscles noticed point posture pre pretty slim tips training usual waist wanting
    • Replies: 28
    • Forum: Female Training Discussion
  16. S

    hi

    hi,I'm Shima and I'm 34,live in Iran_Karaj,have 2 kids,love exercising and don't have enough time mostly,I'm new in this forum:)
    • shima
    • Thread
    • #12 247 858 955 back chance don exercising forum gday hai ian images iran iranian iron kids kunce live lol love reckon shirt time wow
    • Replies: 8
    • Forum: Introduce Yourself
  17. A

    Lee Priest's ridiculous back aged 18

    • Admin
    • Thread
    • 130 201 2013 aged back bits body cha change files green grow hat hey lee priest quick ridiculous tha time twin waist win wins won
    • Replies: 7
    • Forum: Lifter Appreciation Threads
  18. I

    New Website Launch + Lever Belt Restock

    Hey guys, check out our new website here Let us know what you think! www.irontanksgymgear.com Also, we have a very small amount of 13mm Lever Belts back in stock with our "Tank" buckle.
    • IRON TANKS
    • Thread
    • 13mm 905 amount back belt belts buckle buddy check cheers good guys hey iron launch lever sam small stock thi url website
    • Replies: 2
    • Forum: IRON TANKS GYM & FITNESS
  19. A

    Ausbb may experience a bit of downtime

    Ausbb may experience a bit of downtime while we do a few upgrades Thanks for your patience
    • Admin
    • Thread
    • ausbb back bit downtime est experience grunta hero killed lie mate patience peeps showdownhero shrek test test e tha tim time upgrades wee white yeah year
    • Replies: 40
    • Forum: Rules, Information and Minor Announcements
  20. A

    singlets

    Came across a company that will do Ausbb printed singlets at a reasonable price for Australian Sizes estimation will be around $14 + postage anyone interested
    • Admin
    • Thread
    • age aus australia australian back big bought company damn fine hat hey interested normal people pos postage price reasonable single singlet singlets sizes tha thinking
    • Replies: 4
    • Forum: Rules, Information and Minor Announcements
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