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I am planning on getting my bloods done 4weeks after I finish My Test E cycle what should I get tested for I have read lots of different advice and recommendations.
advice
basic
blood
bloods
count
covers
cycle
est
finish
full
hat
iphone
levels
lots
pla
plan
planning
read
recommendations
sugar
test
test e
tested
weeks
Looking for some advice I`m going to run a cycle mid-2018, Iam on TRT 125mg per week have just finished a blast of 500mg a week for 12weeks very happy with the results.
I am planning on running a bulking cycle mid 2018 lookingfor input and advice
500mg Test E a week 1-16
450mg Deca weeks 1-12...
I’mcurrently in week 8 of a 12 week blast 500mg per week I have just had my blood results back and as this is myfirst blast I am looking for advice feedback on the results.
I am also taking 0.5 mg of Arimidex twice aweek.
Thanks inadvance.
Testosterone
99.0
SHBG...
Hi guys, new here and want to ask some advice.
unfortunatly a week ago I dislocated my kneecap, did it about 14 Years ago before I got into fitness and lifting and just sucked it up, this one hurt but has calmed down well and will be getting checked out shortly.
my question is about nutrition...
Homelifter
Thread
advice
carbs
carbs or
cardio
cutting
day
fit
fitness
guys
high
injury
legs
lifting
limited
loss
love
low
nutrition
plan
protein
question
weather
week
weight loss
years
Hi Guys,
Looking to run my 3rd Cycle (first two were Test-E only and then Test-E, DBol and Equipoise) and was hoping for some feedback/advice:
Planning on the following:
Gear:
Weeks 1-3 : 50mg DBol ED
Weeks 1-3: Tudca + Liver Detox
Weeks 1-10: Galactic Mass Blend (Test-P, Tren-A, Nandro-P)...
BobbyBrown
Thread
3rd
adex
advice
andro
blend
cals
carbs
clomid
cycle
dbol
est
fat
feedback
guys
hcg
hoping
interested
liver
mass
pro
protein
run
test
tren
tudca
this was in the local rag
Powerlifting duo rise to the challengeMonday 21 August, 2017
By day Chloe Warburton and Karina Joy are Goulburn-Murray Water (GMW) employees, who work respectively as an online content coordinator and senior hydrogeologist.
But outside of work, they are each a...
advice
amazing
basic
body
breaking
build
building
building strength
day
eating
good
gym
happy
people
program
routines
strength
time
train
training
water
weights
women
work
workouts
hi everyone,
I recently was lucky enough to be able to get a DEXA scan and am involved in a body re-composition competition, that goes for 3 months starting end of August.
I have some goals in my head about what I would like to achieve. I was hoping I could get some advice from the forum...
advice
based
beginning
bit
body
build
calories
cardio
circuit
day
diet
fat
forum
good
head
long
mass
muscle
plan
program
split
starting
things
training
weights
The devastated family of a West Australian fitness model have warned about the dangers of protein supplements after they contributed to the young mother’s death.
Meegan Hefford, a 25-year-old mother-of two, was found unconscious in her Mandurah apartment and was pronounced dead days later.
Ms...
advice
australia
australian
blood
bodybuilder
bodybuilding
breaking
color
cycle
dangerous
diet
eating
fitness
fluid
gene
heal
health
hey
people
plan
properly
protein
test
warning
year
I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
ausguerila
Thread
advice
area
belt
boobs
burn
con
endo
exercise
feel
hat
incredibly
man
man boobs
muscle
muscles
recommend
related
removing
request
stretching
tha
tight
traini
training
type
I need some help with a template now that I have pretty much exhausted regular progression where I add weight to the bar every session.
I won't post numbers because they're soft but my training generally looks like this.
Mon: Squat, OHP, lat pulldowns.
Tue: Bench, bent rows, bicep curls, tri...
add
adding
advice
bar
barbell
bench
couple
day
diet
hey
main
make
nutrition
points
post
properly
sea
sets
sleep
stuff
training
weak
weights
work
working
Hi there,
newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product)
I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...
ozziemate
Thread
advice
allowed
amount
bit
difference
effective
fat
find
forums
gene
guy
gym
links
months
muscle
nutrition
online
personal
post
product
put
store
weeks
win
winter
Hey everyone first time poster, looking for advice I'm 42, always been obese and got bloods done Test level was 3.6 doc put me on trt about 18 months ago.
Not sure what the rules are as to what can be said but I'm on test undecanoate 1000mg/4ml once every three months, my level went from 3.6...
Bigdaddyboxa
Thread
100
advice
ago
deca
doc
dose
gen
gentle
grow
growth
hey
level
low
mon
months
obese
pro
put
question
rules
size
test
thoughts
time
trt
http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html
A little concerning if true.
The not-so-sweet link between Big Sugar and the peak body for dietitians...
advice
australia
body
comment
cream
dietary
eating
fat
heal
health
high
ice
infrastructure
list
lose weight
make
phone
proper
quick
sizes
stop
street
true
working
year
Queensland University researchers have found that eating carbohydrates during intense exercise can help your body recover, and keeps your immune system in peak condition.
Dr Jonathan Peake and Dr Oliver Neubauer, from QUT's Institute of Health and Biomedical Innovation, led a research review of...
advice
avoid
bars
body
carbs
diet
eating
effective
exercise
heal
health
important
intensity
long
lungs
main
needed
parts
people
post
risk
sleep
time
train
training
Just a heads up to all members here: my thread about the poor delivery from the seller, who is also a sponsor here, was deleted without explanation. Just thought you guys should know what kind of forum this is.
admin
advice
bri
bring
causing
company
defence
deleted
delivery
don
due
explanation
forum
guys
gymdirect
heads
kind
members
poor
problems
sponsor
thought
thousands
thread
trouble
Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
advice
barbell
bars
bodybuilding
dumbbell
ebay
guy
gym
heal
health
home
legs
list
muscle
park
post
powder
read
routines
sale
squats
starting
store
weights
work
Hi guys/girls
I recently purchased the Force Monster G6 and am having problems putting it together. Any tips/advice would be greatly appreciated :confused:
Cheers
Ockdog
ockdog
Thread
advice
appreciated
called
company
confused
force
guys
gym
hat
home
make
monster
monster g6
multi
parts
problems
purchased
put
putting
recently
tha
things
tips
usa
Any of you guys and gals watch athletes or lifters on you tube, share any good ones you watch here.
Here is a couple I watch:
Matt Vincent, he is from the US and is a highland games athlete and 2 times world champ, although even he admits its a pretty minority sport so he doesn't take titles...
advice
couple
games
general
good
guys
interesting
lbs
life
main
pack
performance
share
simple
sport
tips
titles
training
trains
tube
user
vids
watch
world
youtube
Hi there! does anyone here know of a good pad for landing on, after doing some explosive jumps to reduce impact damage?
Also, does anyone know of the type of damage the landing accumulates and what the corresponding field is called? (physiology?)
If anyone is an expert on the matter and has...
advice
box
called
damage
decent
expert
field
forum
good
great
impact
jumps
mat
matter
pad
people
place
recommendation
reduce
risk
shoes
soft
tha
type
work
Hi everyone
Hoping for some advice on 2.4km time trial for police entry test. In Feb I started training x 5 days at the gym, combination of strength work and conditioning and fat loss (I was 30kg heavier then) . In July I started running the 2.4 distance as a warm up prior to training. I would...
Vanessa
Thread
2.4km
advice
building
confused
days
distance
fat
gym
loss
run
running
running training
runs
slow
speed
star
started
strength
test
time
training
treadmill
warm
week
work