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This is my dream body. Here are some pics of Jaco De Bruyn
http://gbcworldnews.com/index.php/2016/08/28/jaco-de-bruyn-ifbb-pro-photos/ (more pics)
is this achievable naturally
Around 3,000 athletes test positive for doping worldwide every year. And the sports where cheating happens the most are...
"The Race to Dope", Four Corners, Monday night on ABC TV and ABC iview.
Where do the banned substances used by elite athletes come from? Learn about the international dope...
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Terminator star and former governor of California Arnold Schwarzenegger has urged members of the public to give up meat and take-up a plant-based diet “for the benefit of humanity”.
In partnership with James Cameron, Arnie is spreading the message, “less meat, less heat, more life”...
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Phil "The Gift"Heath, reigning and 5-time Mr. Olympia champion, has parted ways with supplement company, Gifted Nutrition. In this exclusive FLEX interview, Phil Heath explains the end of his association with Gifted Nutrition...
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Golden era, classic, vintage , old school bodybuilding is what this thread is all about. If you have something to share with this "club", please don't hesitate to include it here for all to see. Thank you.
I'll kick it off with the following upper body "squat" exercise, a video clip, and few...
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Here's how it works.
1) A challenge is posted.
2) The next person who posts accepts the challenge, and must do the challenge within the next 5 days. If a challenge is accepted on a Tuesday, it must be completed by the end of day Sunday. ETC.
3) The next poster may also "throw a flag" on the...
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May this upcoming new year bring a lot of happiness in your life,
All your dreams come true,
And All wishes fulfilled!
Happy New Year!
☆。★。☆。★
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* Happy New Year 2016
★。/|\。★
。☆。*。☆。
Wishing you a very Happy and Prosperous New Year ahead! Greetings from Ausbb - Australian...
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for most people grip width tends to change based on preferences, injuries, focuses, etc
I am curious to hear from Ausbb about their grip preference
Personally, I noticed I feel stronger with a closer grip
Soldier
Thread
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Everyone wants to look good...Working out has never been easy. It demands loads of effort and dedication.You need that constant reminder to push/uplift you to your goals. Let's share our favorite motivational quotes about working out to encourage a buddy to keep going.:o:o
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stan
tha
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working
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