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Every Saturday at 8.00am there are a bunch of runners, running around a park at various locations.
These runs are supported by volunteers and have major sponsors.
They cost $0 and there is usually a photographer on course who will upload your picture.
www.parkrun.com.au
These runs are global and...
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world
Yes, you read it right. In 2016, Classic Physique will no longer be a descriptor for the builds of bodybuilders from a bygone era; it will be a new competitive division of the National Physique Committee. The collective brainchild of NPC/IFBB Pro League president Jim Manion, J.M. Manion, Tyler...
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bodybuilding
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ifbb
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middle
named
national
news
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president
pro
read
ten
tony
wee
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affects
announces
crack
excellent
find
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guys
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investigation
love
major
meth
operation
org
poor
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steroid
stream
test
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usa
Hi, I'm a student from the UK and I need a few remaining participants to complete a 3 minute survey on body image and competitiveness!
https://cardiffmet.eu.qualtrics.com/SE/?SID=SV_9v2BoGUCI2oggq9
The aim of the study is to research if competitiveness and body image concerns are important...
marcharris
Thread
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Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time?
This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!
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Is it worth it? Was it hard to ge ta loan? Where did you get your equipment, and did you buy new or used? Liability? Other issues?
Are you glad you did it? If you could go back 5 or 10 years, what would you do differently? This is the place where gym owners, or those interested in maybe...
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equipment
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interested
issues
liability
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loan
love
owners
place
road
star
starting
stop
talk
worth
years
http://www.theage.com.au/sport/cycling/tour-de-france/tour-de-france-2015-fears-cheats-have-a-new-weapon--mechanical-doping-20150701-gi33nd.html
The UCI, cycling's world governing body, certainly thinks it is a possibility. After being explicitly warned in March in the Cycling Independent...
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Which exercises and techniques do you use to balance out your anterior and posterior shoulders/delts?
Too many dudes focus on the anterior (eg presses, flyes), not enough on the posterior (eg rows, reverse flyes).
What lengths do YOU go to to ensure your shoulder gets worked out evenly across...
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shoulder
shoulders
tech
techniques
tips
worked
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campaign
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con
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cor
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evolution
farming
food
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medium
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social
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tent
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top
What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
I have found that, even at my age (53) and zero PED use, I don't lose strength when on a 500 calorie deficit diet.
2011, bench went from 127.5 to 137.5 while going from 98.5 to 95kg.
Here is a study summary of comparison between 500 and 1000 calorie deficit diet...
Lee Priest has been accused many times of using Synthol. In this video he admits his synthol usage and the associated problems of years of abuse. The synthol has fallen from his biceps to forearms and he needs to have drain valves installed at the end of his fingers.
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org
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years
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