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If there was a BB bible, what would the 10 commandments be?

A

Admin

Administrator. Graeme
Staff member
If there was a BB bible, what would the 10 commandments be?

Thou shalt not curl in the squat rack.
 
1. Thou shall curl
2. Thou shall bench
3. Thou shall curl
4. Thou shall bench
5. Thou shall curl
6. Thou shall bench
7. Thou shall curl
8. Thou shall bench
9. Thou shall curl
10. Thou shall bench
 
Repacked said:
What's your opinion on PWOW?
Click to expand...
Tough one....but I would say it's a bad idea. You need to walk into the gym all jacked up on natural test. You need to walk around the gym like a lion looking for pray. You need to lift for the girl on the treadmill who is watching you strut around. If you PWOW you won't be inclinded to do that.

Mid W is fine. Just pop to the loo and go in the sink.
 
Undercover said:
Tough one....but I would say it's a bad idea. You need to walk into the gym all jacked up on natural test. You need to walk around the gym like a lion looking for pray. You need to lift for the girl on the treadmill who is watching you strut around. If you PWOW you won't be inclinded to do that.

Mid W is fine. Just pop to the loo and go in the sink.
Click to expand...

I'll take that into consideration and give the mid technique a crack. Thanks for the feedback.
 
My Bible.

1. Must have a PW drink/drugs
2. Headphones and music
3. Quite time of day. Hate kunts
4. Protein powder ready when done.

If none of the above. I refuse to workout and will leave the gym.
 
I do use racks for curls, but always offer to move away when someone comes near to rack in case they want to use.

Fortunately, my gym is mostly empty and there are many racks.
 
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