Measured mine the other night at 37.5.... 2cm bigger than my first photo. Newbie gain much. ? I measured twice... Three times, four times, five times.... Same every time. Made the first measurement multiple times as well. And I didn't measure after a workout either so no pump.
Obviously don't expect them to continue at this rate, and will be over the moon if I get a total of 2.5cm by the end of the month...
Time will tell.
Easy night tonight just 5 x 20 bw raises
You probably measured it at the wrong spot to be honest, itd be almost impossible to get the exact same spot, who knows you probably measured it a smaller spot on day 1.
l tried to measure 10cm down from the bottom of my knee cap... Seems easy enough to get it pretty close.