JazDSpaz
Tough Mudder in training
the differance is that bodybiulders work towards a percieved ideal, whether that is realistic or not depends upon the persons genetics, more often than not a man starts out biulding his body, wants to look like his idols.
Powerliftees work towards a perceived ideal aswell, strongest badass they can be, the differance is more often then not powerlifter doesn't require mystical genetics. Hard work will yield the result you want.
I believe if you aren't doing heavy fundamentals (squat, bench, deadlift & press) then what your doing isn't 100% effort no reason you cant smash out 3 heavy bench sets then do dropsets to fatigue bb style.
In saying this I yielded far better physique results from doing a split workout and higher rep ranges (still try to be as heavy as I could go though).
Freako said before that powerbuilding is what will give you the best of both worlds and id have to agree with that, it'll give you size, definition AND strength.
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