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The PB Thread

0ni said:
no man if you get 90x10 you have earned THE RIGHT to 120kg xD
I benched 40kg for 30 reps so I can easily do 205kg which reflected in my meet when I missed 85kg twice xD
Click to expand...

If they had some decent metal playing you would have nailed it easy.
 
Holy shit that looked like a miserable time haha
Congratulations your weights are really starting to move up lately man
 
Good effort Ryan.. I reckon a workout is ideal if you hit one of those sets where it's effort at 100% (or more).

I think you could have 2 plates very soon (touch and go at least) on bench.
 
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