The PB Thread

[Matty]

[ame="http://youtu.be/Wa27G32CKLU"]100kg bench - YouTube[/ame]

 

[Sticky]

Well done mate. 2 plates is a great milestone.

 

[0ni]

Scott stop hiding the fact you made 270kg a few days ago

[ame=http://www.youtube.com/watch?v=dHvRX-_uIdM]PTC Brisbane - Scott squats 270kg - YouTube[/ame]

 

[vonfram88]

165kg lazy bench press single. Bodyweight 95.2kg.

Whilst not a personal best, it's the heaviest bench since my comeback. I think 170 can be had by the end of the year.

Note huge crowd urging me on and the assistance out of the rack from the spotters:

[ame=http://www.youtube.com/watch?v=p1ZdGj2OPmQ]165kg bench press - YouTube[/ame]

 

[0ni]

All time wrapless PR and post-injury PR

[ame=http://www.youtube.com/watch?v=ooFfL5iVpVw]130kg squat - YouTube[/ame]

 

[0ni]

[ame=http://www.youtube.com/watch?v=o8zIx8gUgOQ]135kg squat - YouTube[/ame]

135kg
2.5kg less than all time

 

[adamklam]

240 dead
[ame]http://www.youtube.com/watch?v=VW_R91KpEhM[/ame]

 

[0ni]

Sticky broke his GPC record with a 305 deadlift

 

[LiftinLarge]

Deadlift 221 kg @ 73 kg BW (16kg PB, 3 x bw ) at the GPC Push / Pull Comp in NSW:

Warning: Excessive Coarse language
[YOUTUBE]Y2Z5x5ur_r4[/YOUTUBE]

 

[Sticky]

Plenty left in the tank mate, well done. Just be careful with the control to the floor.

As Oni said, I pulled 305 at 89.1 yesterday, new open record/senior record.
Missed 312.5.

http://www.facebook.com/photo.php?v=4932929646873

 

[LiftinLarge]

Plenty left in the tank mate, well done. Just be careful with the control to the floor.

As Oni said, I pulled 305 at 89.1 yesterday, new open record/senior record.
Missed 312.5.

Facebook

Cheers mate, I got a bit carried away with the lift, with adrenalin pumping and all

 

[0ni]

Oh i just remembered about you LL
Gz on the first meet man

 

[kaz]

Cheers mate, I got a bit carried away with the lift, with adrenalin pumping and all

Awesome work on the dead! And lovely to meet you finally!

 

[Gingerbread]

Benched 115KG tonight. 20KG PB in about 2 1/2 months.

 

[kaz]

Huge margin between new and old PB's Gingerbread! Great work

 

[0ni]

[ame=http://www.youtube.com/watch?v=-tsdtTbyB8Q]140kg squat - YouTube[/ame]

Squats are certainly my bitch at the moment

 

[LiftinLarge]

Strong squat 0ni! Great work

 

[wingman]

Good milestone oni. But do you squat backwards in the rack?

 

[0ni]

Facing the mirror puts me off
I wonder how long I can ride this wave of awesomeness. I felt like I could have doubled that 140 and was going to but didn't want to miss it and end up with egg on my face with a guy filming

 

[Matty]

Nice work 0ni