Oh yeah I've been at 90% or above every day for 4 weeks now and still making PBs so Westside guys can go fuck themselves
Are you following any sort of template or just pissing into the wind and striving for new goals.
Tonight I got
117.5kg bench
225kg x 3 deadlift, got 250kg on my sights...
Tonight I got
117.5kg bench
225kg x 3 deadlift, got 250kg on my sights...