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Squats are better for fat loss than Cardio

Wrong. Flex Wheeler's genetics are even beyond pro bodybuilders. The guy could get huge from lifting trashbins. Look up some of his workouts, theyre a complete joke even by Flex standards.


genetics play a large role when it comes to bodybuilding (in a serious sense of the word). People such as Flex (wheeler) & Dorian (Yates) have brilliant genetics, so good that they could grow amazingly just by mowing the lawn & emptying rubbish bins!

this thread is so off topic. Gear helps, if you've got poor(er) genes, a bad work ethic, a substandard diet or chop & change attitude when it comes to training, you'll get average results. You'll grow more than naturals, but not much more.
 
Powerbiulder, what factors make one trainer superior to another when we discuss genetics.

I'm not sure you know.
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