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Are they alright diet-wise? Do they contain a lot of bad stuff I mean?
Yeah, some have a little salt in them but I don't use handfuls or anything, just enough to give it a kick, except when it comes to chili or peri peri, i love it.
 
Steak, sweet potato and beans.

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Chicken & 200gm mixed veg. Ate half the veg before photo.
 

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Just finished shopping and food preparation for the next few days.

Egg whites and spinach for 1st meals more popularly known as breakfast.

A.jpg



Tuna or chicken with vegetables. (Sometimes frozen vegies as in plastic bag or fresh ones in tub (beans & brocolli)).
I will have a salad once per day


1.jpg
 
Is your diet the same every day/week Shrek? I'm interested what you eat because it looks pretty simple.
 
Just finished shopping and food preparation for the next few days.

Egg whites and spinach for 1st meals more popularly known as breakfast.

A.jpg



Tuna or chicken with vegetables. (Sometimes frozen vegies as in plastic bag or fresh ones in tub (beans & brocolli)).
I will have a salad once per day

1.jpg


wheres your 24 slices of bread?
 
He ate them already he has been carb starved on his cut and gave in all in one shot.
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Impressive Shrek, I hate fish, never eaten it (apart from flake, whiting...even then) till I bumped into you blokes. I now have tuna (disgusting) and chilli 3 times a week, it is barely edible...what we do for the cause. ;)
 
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