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overhead press forum bests

I can't see why not, the bar goes from the shoulders to overhead, front or back, like the old comps ;).

Yes, i want another 5 lift comp, much better than three lift.
 
Yeah that's why I focus on strongman
I compete in PL just as a goof until I am at my ideal weight
 
yes, anything overhead, I will just list type of lift in opening thread.

Try all types of lifts if you want.
 
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I much prefer overhead lifts to bench. Just much cooler and more useful.

Had thought of one day running shekio and replacing 1 or 2 of the bench sessions with oh.
 
Did a few sets seated with 80kgs today - not sure what my 1rm standing/push press would be....110 maybe
 
yes, we did, but this time people are putting clips up.

Here we put all types of overhead lifts on same thread (see first post).

Ben I am sure you can pop out a big military and push press, with clip.
 
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spartacus said:
yes, we did, but this time people are putting clips up.

Here we put all types of overhead lifts on same thread (see first post).

Ben I am sure you can pop out a big military and push press, with clip.
Click to expand...

I'm reintroducing overheads into my training this cycle so depending on how I'm traveling with injuries/fatigue/etc, I'll see if I can sneak one in. I've already got my training strictly planned out til Worlds in June and won't be risking anything that might affect my bench.
 
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