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Off-topic-but-still-related-to-PL-thread

Apparently GPA has banned 242'er Zahir Khuydarov for 2 years due to unsportsmanlike behavior at the recent GPA World's. He is not allowed to attend any GPA meets as a lifter, coach, handler or a spectator.If Khuydarov will not present a plausible apology to everyone he offended at the World's within the 2 years, the ban will be extended for life.
 
0ni said:
Apparently GPA has banned 242'er Zahir Khuydarov for 2 years due to unsportsmanlike behavior at the recent GPA World's. He is not allowed to attend any GPA meets as a lifter, coach, handler or a spectator.If Khuydarov will not present a plausible apology to everyone he offended at the World's within the 2 years, the ban will be extended for life.
Click to expand...

Wow, wonder what he did, he comes across that way imo, saw someone post something about his unsportsmanship this morning on his 270 bench vid
 
He wanted a texas deadlift bar, but they only had some off brand one
So he lost his shit and said stuff like "FUCK FINLAND, GUESS WHEN OUR INDEPENDENCE DAY IS" etc
 
I'd say dips are a good "upper body squat"
If you just do dips for upper body then you'd have a pretty balanced physique I imagine. Along with the pull-up. Gymnasts are pretty fucking aesthetic
 
The squat is a good exercise because it develops the entire musculature of the thighs
Do rows do this for the upper body? No. Does the press? No. Do dips? yeah, but not to the same extent as the squat will for the lower body. It needs to be paired up with the pull-up. But the squat ideally needs pairing up with the deadlift as well
 
0ni said:
The squat is a good exercise because it develops the entire musculature of the thighs
Do rows do this for the upper body? No. Does the press? No. Do dips? yeah, but not to the same extent as the squat will for the lower body. It needs to be paired up with the pull-up. But the squat ideally needs pairing up with the deadlift as well
Click to expand...

The squat is good because everything under the eyebrows is fighting to keep the bar in place you little tip rat.

I cannot decide whether the dip or machine pullover are the real deal.
 
Silverback said:
The squat is good because everything under the eyebrows is fighting to keep the bar in place you little tip rat.

I cannot decide whether the dip or machine pullover are the real deal.
Click to expand...

Well yeah
Pullover doesn't train triceps. Got to have guns
 
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