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Off-topic-but-still-related-to-PL-thread
0ni
Registered Rustler
San Diego Barbell - Circa Max - YouTube
1m8s
"yeah, this person really can't handle this new-fangled "squatting without briefs on" stuff"
1m8s
"yeah, this person really can't handle this new-fangled "squatting without briefs on" stuff"
strong enough?
Member
Iron Interviews: Kelvin Aitken - Iron Addicts
Inspirational article on a great gentleman. Kelvin doesn't specify his age but he is a Masters II lifter, meaning 50-59. Some great advice for young players in there.
Inspirational article on a great gentleman. Kelvin doesn't specify his age but he is a Masters II lifter, meaning 50-59. Some great advice for young players in there.
Goosey
.
How long has he been lifting?
Like, how many years? is it just something he's taken-up in the last few?
spartacus
Well-known member
Not long, he says
KA: I have been training for powerlifting since April 2011 with my first comp in November that year. Previously to that I was using the gym for about 3 years for to lose weight. I dropped 30kg of lard, making it down to 91kg, before I started training for strength. We all need a purpose and being a bodybuilder is just not my mind set (the flexing on stage and such). I also considered Olympic Weightlifting and Strongman, but without bouncy plates, a proper platform or any of the specialised gear I eventually settled on powerlifting.
When I get body right, I will make a bid for 93kg deadlift 50-59y record in PA, 245kg.
I did 230kg in 2011, and 3 reps on 220kg in training. Just got to my legs up again.
KA: I have been training for powerlifting since April 2011 with my first comp in November that year. Previously to that I was using the gym for about 3 years for to lose weight. I dropped 30kg of lard, making it down to 91kg, before I started training for strength. We all need a purpose and being a bodybuilder is just not my mind set (the flexing on stage and such). I also considered Olympic Weightlifting and Strongman, but without bouncy plates, a proper platform or any of the specialised gear I eventually settled on powerlifting.
When I get body right, I will make a bid for 93kg deadlift 50-59y record in PA, 245kg.
I did 230kg in 2011, and 3 reps on 220kg in training. Just got to my legs up again.
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strong enough?
Member
He's been training specifically powerlifting for 2.5 years and 3 years general training in the gym before that, so not much experience. He's a naturally big guy, about 6 foot 3-4 and big frame.
Perfect illustration of what I love about this sport. You're never too old to pick it up and you can continue to improve for a long time if you look after yourself.
0ni
Registered Rustler
http://www.youtube.com/watch?v=suDLl_Z5Yr4
KK is BACK
KK is BACK
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0ni
Registered Rustler
Bench Polkov
SIR BENCHALOT
Fuck Westside.
