Shrek
Fucked up Kunce
Yep, definitely! It became second nature after the first week or so.
In fact I'm going to continue doing calf work, alternating between bw singles and bb raises.
I can definitely feel a big difference and I can definitely see increased definition there.
AND it was fun, because you could do whatever you wanted to do and mix it up.
Push ups are going to suck arse.
Just sayin.
Excellent. I think a happy medium would be 3-4,times per week though.