The Right Hook
New member
Hey fella's I'm 32 have been training on/off since a teen have been back into the gym now for about a year after having shoulder surgery. Currently i weigh in at a healthy 102kg at 6ft. My bench press is back up above 100kg now i managed to get 112.5kg for 6 reps this week.
I thought i would join up on here to learn as much as i can.
Currently I'm using glutamine,creatine mono and optimum nutrition gold whey.
Looking forward to chatting with you guys.
I thought i would join up on here to learn as much as i can.
Currently I'm using glutamine,creatine mono and optimum nutrition gold whey.
Looking forward to chatting with you guys.