Johnnie Walker
Borderline Kunce
arguing with bazza
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Coconut Water
So you still haven't worked it out oral rehydration and IV are different things.
IV saline is too salty for idea oral rehydration. So why are you still trying to use IV coconut water in last resort senarios as an argument for better oral rehydration.
Even if you have servere dehydration coconut water needs extra salt added for optimal oral hyrdation.
If you need an oral solution for dehydration situation use a proper oral rehydration solution otherwise youre fine drinking what you feel like.
Johnnie Walker
Borderline Kunce
i honestly laugh every time i read your replies
Are you posting this because you have once again failed to be able to argue your point.
Why not not try another YouTube clip again in an attempt to hide the fact you can't back your argument up properly.
I can't believe you guys are still arguing alongside Fadi with his talk out plain water dehydrating you, dead water, water with zero minerals. Lol.
Johnnie Walker
Borderline Kunce
no i posted it because you are clearly in your own little world and your the only one who doesn't know it
S
Stiffy
Guest
Barry ain't dumb.
Johnnie Walker
Borderline Kunce
i work nights.. sitting in my office being paid to chat shit..no idea what he is doing here!
Shrek
Fucked up Kunce
[emoji106]
Johnnie Walker
Borderline Kunce
delusions of grandeur keeping you up?
S
Stiffy
Guest
Pull yah farkin heads in kunce.
Lets get back to Coconut Water!
Lets get back to Coconut Water!
Maybe, I'll have a rehydralyte then.
Rugby88
I have Ep1c Calendar kunce
Have not seen enough studies on coconut water to really see what the impact on hydration/replacing electrolytes is - I know alot of sports teams now have now replaced the old Powerade/Gatorade with Coconut Water - but for your avg everyday trainer I don't think it will make much difference tbh. I have been drinking coffee flavored coconut water lately > mixing it in my protein shakes in the morning - purely though from a taste perspective - tastes like an ice coffee...
Just another fade but prob with some merit though - more than likely fade out though over the next few years and something else will take its place...
Just another fade but prob with some merit though - more than likely fade out though over the next few years and something else will take its place...
Big Mick
"2014 - Kunce of the year"
Coconut water been around for thousands of years, so not a fad (not fade) really, just because westerners have just realised the benefits, of drinking a natural (living as Fadi likes to call it) beverage rather than a sugar loaded sports drink.
Bazza seems to think it's the same as normal water, which it clearly is not, and seems to find fault that for some reason the electrolyte balance is not 100% perfect, then again which food has the perfect balance of ingredients, I think the body is smarter than that (even Bazza's body is probably smarter than what he is), and the body will take what it needs and discard the rest, getting other nutrients and electrolytes from other sources as required.
Not sure what an average trainer is really, if I train I sweat, same as an elite athlete and I also need electrolytes to keep going throughout my day. It's currently 42 degrees in my training area (I just checked it and came inside to hydrate before going out to train, sipping water at the moment) I will be out there in about 30 minutes sweating up a storm, pretty sure I will need electrolytes the same as an elite athlete.
Was hot here yesterday and my lawn really needed doing so I weight myself before doing the lawns, and again after, I lost around 1.3kg of sweat in around 2hrs, and I was sipping water throughout from a 800ml water bottle that I finished off while mowing, so that is around 2.1kg of water or 2.1 litres for the novices that my body 'used up' to keep cool.
Personally I think may be 500ml (may be more, only guessing) of coconut water in addition to my water would have had a good effect on my electrolyte levels, more so than the 800ml of plain old tap water I drank. So no need to be a professional athlete to require a lot of water and electrolytes, just working outdoors in a hot climate will do it.
And all this because my 13 year old daughter likes drinking it... and Bazza thinks the sky is still green
PS I just bought another four litres today as stocks were running low at home, beware the wrath of a 13 year old girl
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Shrek
Fucked up Kunce
Weighed not weight, since you're on the topic of grammar. ?
Repacked
Punxsutawney resident
Goosey
.
A good way to know whether you are losing fluid is to weigh yourself directly before and after the activity.
is coconut water good?
bloody oath it is, but for us average punters, water will do the trick, if your activity is strenuous and goes longer than an hour and you do this everyday and you're not getting enough fluids, coconut water is not the magic bullet, iced water with lemon will do more for you.
is coconut water good?
bloody oath it is, but for us average punters, water will do the trick, if your activity is strenuous and goes longer than an hour and you do this everyday and you're not getting enough fluids, coconut water is not the magic bullet, iced water with lemon will do more for you.
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