We do a 4th day for speed work on bench, on Saturday. Little Daryl benched 102.5kg x 3 last week, at 68kg.
Congrats on the award Joel, well earned.
Powersports vs PTC?
I'd rather work with Powersports. A couple of Joels lifters have competed many times at PTC, and stayed here, they are like family.
Only 1 equipped lifter. No Ariel, no Tom etc, how come?
Not sure mate! would of been good to see them lift - maybe injuries, don't wanna do anything before nats...not sure!
I think they are prepping for the Nats, Ariel is after a world record and Billy wants to beat his deadlift record ive heard. Thats why he didnt do a charity deadlift at Battle
I think they are prepping for the Nats, Ariel is after a world record and Billy wants to beat his deadlift record ive heard. Thats why he didnt do a charity deadlift at Battle