Another forum comp for shits and giggles (not to mention bragging rights!)
In the post below you will find a series of "odd lifts" that you would not find in regular Powerlifting or Weightlifting competitions.
Have a read, give em a try and post your results in here.
If you make the top 10 you get added to the leader board!
THE GUYS
Pull Up rep challenge 19 reps
Pull Up weight challenge 103
Parallel Bar Dip rep challenge 28
Parallel Bar Dip weight challenge 140kg
Push Press PP 95kg - Jerk 112.5kg
Bench Press 100kg rep challenge 11 reps
Bench Press 75% bodyweight rep challenge bodyweight x17
[ame=http://www.youtube.com/watch?v=ILT7PgGWONs]PTC Brisbane - Bodyweight for reps challenge. - YouTube[/ame]
Front Squat 150kg, vid for 140kg @1:30
[ame=http://www.youtube.com/watch?v=_Htkxn35Xq0]PTC Brisbane - Dan and Scott doing some Front squattin. - YouTube[/ame]
Max Pull 270kg
[ame=http://www.youtube.com/watch?v=G0e01Qsqero]PTC Brisbane - Scott deadlift 270 - YouTube[/ame]
Deadlift Rep Challenge whats the challenge?
Why no max back squat or bench?